Collier and Lee Counties Edition
Bookmark and Share Email this page Email Print this page Print Feed Feed

Natural Vitamin E Lowers Heart Risks

Boosts Cardiovascular Health

Evan Lorne/Shutterstock.com

Tocotrienols are a natural form of vitamin E found in a number of foods, including wheat, barley, corn, rice and palm fruit. A recent meta-review of clinical research finds that tocotrienols can decrease heart-related health risks in seniors such as diabetes, high cholesterol and high blood pressure.


This article appears in the October 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Building a Bridge of Awareness Over Southwest Florida’s Troubled Waters

The numbers of individuals and grassroots organizations championing clean water as a human right continue to expand, so too do the visible actions taken by local residents who are passionate about not only cleaning up Southwest Florida waterways and estuaries, but also about drawing down the level of CO2 in our planet’s delicate biosphere.

Organic Skincare & Bodyworx Takes a Gentle Approach to Healing

The mission of Organic Skincare & Bodyworx is to create a safe space for clients and staff to breathe, relax and rejuvenate not only healthy skin, but also the body, mind and spirit.

A Love Affair with Food

On Mondays, Tuesdays and Wednesdays, For Goodness Sake customers chat with Lisa Ji, while she whips up their tasty sandwiches, wraps, soups or chili choices on the café menu of the popular health food store in Bonita Springs.

Meditation CD Showcases Southwest Florida Healers and Spiritual Teachers

Gulf Coast Meditations will premier in outlets such as Amazon, Spotify, Pandora, YouTube and Apple Music. CDs will also be available at locally frequented spiritual outlets, yoga studios, wellness centers, spas and more.

Calusa Waterkeeper Hosts Movie Premiere and Panel Discussion

The nonprofit Calusa Waterkeeper will continue its series of forums about the negative public health effects of harmful algal blooms with Public Health Alert – Florida Water Summit 2 from 5:30 to 9 p.m., August 5, at the Broadway Palm Dinner Theatre, in Fort Myers.

Add your comment: