Collier and Lee Counties Edition

Positive Outlook Powers Osteoarthritis Patients

Feeling Optimistic Helps with Symptoms

exopixel/Shutterstock.com

Research at Penn State University published in the journal Health Psychology shows that being more enthusiastic and optimistic about getting things done upon waking up in the morning increases the physical activity of osteoarthritis patients throughout the day, resulting in more exercise and reduced symptoms. The study followed 135 osteoarthritis patients for 22 days.


This article appears in the March 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Shirodhara is an Unexpected Luxury

Just as exotic as it sounds, a Shirodhara head and scalp treatment is a form of therapy that leaves those that have experienced it wanting for more.

Letter from Publisher

Some of my fondest memories are of simple family times with my two children when just the four of us headed to the beach on Sunday mornings with breakfast and beach gear in tow. Swimming, shelling and just relaxing together in easy playtime fed us on many levels, breathing needed space into busy weeks.

A Reluctant Author Comes Forth

Fran Fidler, whose book Tiny’s Wall is being released this month, is overqualified to speak about being reluctant and what’s it’s like to run away from the still, small voice that directed him more than 30 years ago to tell his story in a book.

Essential Oils

Replacing toxic commercial cleaning products with homemade natural cleaning products and misting rooms with do-it-yourself non-aerosol room sprays that contain small amounts of essential oil can quickly improve stuffy, stale air.

Making Yoga Mindful Child's Play

Although children in kids yoga classes at Love Yoga Center, in Naples, and the Path of Being, in Fort Myers, are experiencing the same thing as adults that practice yoga—they are enjoying a more playful form of learning and having fun doing it.

Add your comment: