Collier and Lee Counties Edition
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Welcome to Natural Awakenings Online

November Issue

Diabetes Prevention and
Reversal & Silent Retreats

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Letter From Publisher

Standing Strong

Standing Strong

As headlines are flooded with reports of hurricanes, fires, shootings and the untimely passing of familiar faces, positive stories shine a bright light on the power of perspective.

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See More »Local Features

Thanksgiving Takeout Blessings

Thanksgiving Takeout Blessings

Count your blessings this Thanksgiving that Ada’s and Earth Origins Market, in Fort Myers, and Food & Thought, as well as Wynn’s Market, in Naples, are offering relief from Thanksgiving kitchen duty with tasty traditional foods and alternatives.

The Salt Cave Updates Menu of Health and Beauty Services

The Salt Cave Updates Menu of Health and Beauty Services

The Salt Cave has evolved into more of a one-stop anti-aging experience that relies on health and wellness protocols,” explains Andrea Geresdi, a naturopathic trained health practitioner.

Some Paths are Best Traveled in Silence

Some Paths are Best Traveled in Silence

Southwest Floridians are using silent retreats that may include periods of sitting meditation and/or prayer, perhaps accompanied by walking meditation or other mindful movements.

Beyond Maria: Coming Together to Help Rebuild Puerto Rico

Beyond Maria: Coming Together to Help Rebuild Puerto Rico

Luis Mendez and Waleska Sallaberry, the publishers of Natural Awakenings Puerto Rico (PR) edition for the past 15 years, have a simple request: “Please help us rebuild.”

Fresh Twists on Waking Up

Fresh Twists on Waking Up

Experienced local yoga teachers share the favorite stretching poses they use to wake up the body and help it to move confidently through the day.

Preventing Type 2 Diabetes from Birth

Becoming a parent during an era of scientific research that has determined so much about how the choices that a mother makes can affect her unborn child has resulted in the overturning of some old beliefs.

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Lissa Rankin on Moving from Fear to Freedom

Lissa Rankin on Moving from Fear to Freedom

Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.

Try Some Stretches

Try Some Stretches

Four Ways to Flex Our Muscles

Not all stretches are alike, so it helps to know what kind to do for what purpose.

Pumped Up About Geothermal

Pumped Up About Geothermal

Homeowners Like its Eco-Friendly Cost Savings

People are finding that geothermal pumps, which draw on the below-ground temperature of 50 degrees to heat and cool buildings, make sense environmentally and economically.

Preventing, Reversing and Managing Diabetes Naturally

Preventing, Reversing and Managing Diabetes Naturally

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.

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See More »Local News Briefs

Climate Change Conversation in Naples

The SWFL Justice4All Coalition will devote its seventh Moral Monday Meetup meeting for the public to a Climate Change Conversation beginning at 6:30 p.m., November 6, at the Unitarian Universalist Congregation of Greater Naples.

In Memory of Linda Lislane Bruce

Linda Lislane A. Bruce passed away peacefully October 4 at Avow Hospice, surrounded by family and loving friends.

Natural Health Lectures at Ada’s Market

James Occhiogrosso, local author, natural health practitioner and herbalist, will conduct a series of natural health lectures covering the causes and prevention of osteoporosis and cancer at 6:30 p.m., November 16 and December 14.

Intro Offer at Allstar Dance Studio

Allstar Dance Studio, in Naples, is offering a discounted rate of $25 for one private lesson, group class and social party through the end of the year. Clients can experience exercise, cultural expression, social nature and the joy of dancing.

Mystic Faire Returns to Naples

More than 60 new and returning psychics, healers and other experts, along with new vendors, will offer their artistic wares and health services at the 14th annual Naples Mystic Faire from 10 a.m. to 6 p.m., November 25, at Etudes Dance Studio.

AHA! Offers Eye Movement and Desensitization and Reprocessing Services

AHA! A Holistic Approach Center, in Fort Myers, is now offering eye movement and desensitization and reprocessing therapy.

Seamans Opens Office at Wellbridges Health Center

Licensed Aesthetician Tatyana Seamans is opening an office at the Wellbridges Health Center, in Bonita Springs.

Inspirational Healing Classes in Bonita Springs

Dee Harris, of D-Signed Nutrition, has aligned with the co-authors of Ask and You Shall Receive, Carisa Jones and Sylvia Lehmann, to offer a class, Inspirational Healing, from 5:30 to 6:30 p.m. Wednesdays from November 8 through December 13, at Love For Humanity, in Bonita Springs.

King Gives Weight-Loss Seminar

Dr. Linell King will present Stress, Hormones and Health: the True Cause of Belly Fat, a seminar and dinner at 6 p.m., November 16, at Agave Restaurant, in Naples.

Trigger Point Therapy Brings Long-Term Pain Relief

A trigger point in the body is a tender spot or muscle knot that can affect any muscle group.

The Bowl Opens New Location in Naples

The Bowl is opening its second location this month at 1200 Central Avenue, on the corner of Central and Goodlette in downtown Naples.

Circle Conversation on Effect of Irma

A Community Café Coalition Conversation for people of all ages about the changing environment of Southwest Florida after Hurricane Irma will be held from 7 to 9 p.m., November 7.

Walsh Starts Two New Therapy Groups in Bonita

Walsh's programs offer participants intensive self-care methods to work through issues and develop compassionate bonds with others that are undergoing similar challenges and struggles.

Barre Fusion Offers Six-Month Pilates Intro Package

Barre Fusion, in Naples, is offering new customers a discount on Pilates packages.

Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Awakening America

Celebrating 20 Years of Publishing

Sharon Bruckman shares her story.

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Local Healthy Dining Guide

Natural Awakenings Healthy Dining Guide

Natural Awakenings Healthy Dining Guide

Dining out? There are many healthy dining options abound throughout Lee and Collier counties!

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Kudos

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See More »Global Briefs

Wine Worry

Glyphosate Toxin Turns Up in Wines

Faster Rescues

Artificial Intelligence Helps Locate People and Wildlife

Landfill Eulogy

Sweden Dumps its Dumps

Humpback Holler

Why Whales Leap High

Pedestrian Power

Smart Street Lights Powered by Footsteps

Window Pain

Birds Die Flying Into Reflective Glass

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See More »Health Briefs

Onions Healthy for Heart and Kidneys

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Overtime Hours Linked to Tooth Decay

Overtime Hours Linked to Tooth Decay

Connection to Oral Health Decline

Aerobics Improve Brain Function

Aerobics Improve Brain Function

Boosts Volume and Gray Matter

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