Collier and Lee Counties Edition
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Natural Awakenings Healthy Dining Guide 2017

Natural Awakenings Healthy Dining Guide 2017

Mmm… That’s Good

Natural Awakenings recently taste-tested the following local venues, where fresh, healthy food is also delicious.

Natural Wines are a Healthy Option

Natural Wines are a Healthy Option

Natural wines made with only organic grapes are of particular interest to individuals that have difficulty drinking conventionally made wine.

Surprise the Palate with Delicious Gluten-Free Dishes

Surprise the Palate with Delicious Gluten-Free Dishes

Gluten-Free cooking can be surprisingly simple and delicious ; learn to live the good life with chef Laurie Richardone !

Functional Medicine and Whole Body Health

Functional Medicine and Whole Body Health

Local functional medicine practitioners are in agreement that the health of the entire body, including the brain, cognitive abilities and moods, begins with the condition of our gut and its micro biome.

Animal Welfare Lexicon

Animal Welfare Lexicon

Despite the perplexing state of food labeling, it’s still possible to eat compassionately.

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New Venue Satisfies Sweet Tooths Organically

New Venue Satisfies Sweet Tooths Organically

There’s a new place in the heart of Naples to satisfy one’s sweet tooth in a healthy manner.

New Hybrid Publix Goes Green

A hybrid Publix Super Market in Naples blends a traditional store plan with the company’s GreenWise concept, offering shoppers a wider selection of Earth-friendly, all-natural and organic products.

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Eat Well Features

Indoor Kitchen Gardening

Indoor Kitchen Gardening

Easy-Grow Microgreens Are Big on Nutrition

Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.

The Dark Side of Gluten-Free Living

The Dark Side of Gluten-Free Living

Most People Benefit from Gluten

For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.

Healthy Holiday Libations

Healthy Holiday Libations

Restorative Drinks Revive Good Cheer

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

Festive Sips and Nibbles

Festive Sips and Nibbles

Vegan Holiday Treats that Everyone Loves

Tempted by not-so-healthy holiday fare? With a little preparation, we can munch on plant-based snacks and drinks every bit as enticing as former favorites.

Born to Eat Wild

Born to Eat Wild

Why Ancestral Diets Boost Health

The hunter-gatherers that preceded us ate healthier wild foods that tasted bitter, astringent, sour and earthy rather than blandly sweet like today’s fruits and vegetables.

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Eat Well Briefs

Fortified Foods Cut Into Supplement Use

Fortified Foods Cut Into Supplement Use

Adults Turning to Added Nutrients

Aloe Vera Juice Allays Diabetes

Aloe Vera Juice Allays Diabetes

Reduces Fasting Blood Glucose

Fungus Among Us

Fungus Among Us

Genetically Altered Mushrooms Approved for Consumption

Eat Safer

Eat Safer

Website Screens Packaging for Toxin

A Cup of Peppermint Tea Boosts Alertness

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Bright Lights Encourage Healthy Eating

Bright Lights Encourage Healthy Eating

Lighting the Way to Nutritious Food

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Eat Well Local Digest

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World of Eating Well