Collier and Lee Counties Edition
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A Love Affair with Food

A Love Affair with Food

On Mondays, Tuesdays and Wednesdays, For Goodness Sake customers chat with Lisa Ji, while she whips up their tasty sandwiches, wraps, soups or chili choices on the café menu of the popular health food store in Bonita Springs.

Navigating the Health Food Marketplace

Navigating the Health Food Marketplace

Along with high-quality products, an attractive and customer-centric atmosphere, as well as forming personal relationships with customers, creates the rewarding personalized shopping experience that individuals expect from local health food stores.

Detox Vegetable Soup

Detox Vegetable Soup

In this delicious soup with robust flavors, it’s impossible to notice the lack of oil, which should be avoided while cleansing and detoxing.

Brussel Sprouts and Coconut Curry Soup

Brussel Sprouts and Coconut Curry Soup

Commemorate the change of seasons with a super simple, nutritious and delicious soup.

Healthy Avocado Treat for the New Year

Healthy Avocado Treat for the New Year

In exploring new ideas for getting a fresh, energetic start to every day, try a breakfast of avocado toast for a burst of energy to begin work or play.

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New Venue Satisfies Sweet Tooths Organically

New Venue Satisfies Sweet Tooths Organically

There’s a new place in the heart of Naples to satisfy one’s sweet tooth in a healthy manner.

New Hybrid Publix Goes Green

A hybrid Publix Super Market in Naples blends a traditional store plan with the company’s GreenWise concept, offering shoppers a wider selection of Earth-friendly, all-natural and organic products.

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Eat Well Features

Wild and Wonderful

Wild and Wonderful

Foraging for Foodies

There is such a thing as a free lunch! We have only to look in our backyards and parks to find the free, nutritious greens and berries an arm’s reach away.

Summer Eating

Summer Eating

The Herbal Connection

Adding raw, organic herbs to summer fare both cools us down and provides us with nutrients that can lower blood pressure and boost energy.

Medicinal Mushrooms

Medicinal Mushrooms

Beyond Buttons and Portabellas

Reishi, lion’s mane, cordyceps and other types of mushrooms have powerful compounds that protect cognition, boost immunity and lower stress – and that’s just for starters.

Vision Quest

Vision Quest

Eat a Rainbow of Color for Healthy Eyes

Fight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.

Potluck for the 21st Century

Potluck for the 21st Century

Breaking Bread, Building Community

Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.

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Eat Well Briefs

Take It Easy on the Eggs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Dangerous Dozen

Dangerous Dozen

Produce to Avoid

Munch Nuts for a Healthy Brain

Munch Nuts for a Healthy Brain

Improves Cognitive Functions

Eat Mostly Plants to Ease Gum Inflammation

Eat Mostly Plants to Ease Gum Inflammation

Oral Health Benefits

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Eat Well Local Digest

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World of Eating Well