Collier and Lee Counties Edition
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Plant-Based VegFest Expands Presenters

Plant-Based VegFest Expands Presenters

APlantBasedDiet.org will present the 2018 SWFL VegFest from 10 a.m. to 4 p.m., January 28, at Riverside Park, in historic downtown Bonita Springs.

Thanksgiving Takeout Blessings

Thanksgiving Takeout Blessings

Count your blessings this Thanksgiving that Ada’s and Earth Origins Market, in Fort Myers, and Food & Thought, as well as Wynn’s Market, in Naples, are offering relief from Thanksgiving kitchen duty with tasty traditional foods and alternatives.

The Bowl

The Bowl

Where Community and Good Food Are a Recipe for Success

In 2015, after moving back to Naples from California, Kylee Brinkman, owner of The Bowl, discovered that she and her husband Mike missed the clean, healthy eating options that were readily available on the majority of the golden state’s juice bar and deli menus.

Southwest Floridians Favor Fermented No-Pill Probiotics

Southwest Floridians Favor Fermented No-Pill Probiotics

Within the last several years bathing the gastrointestinal tract in the healthy, food-related organisms that are found in fermented foods has been growing in popularity.

On-the-Go Healthy Choices in Southwest Florida

On-the-Go Healthy Choices in Southwest Florida

Nearly 30 healthy local eating establishments offer healthy delicious grab ‘n go selections.

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New Venue Satisfies Sweet Tooths Organically

New Venue Satisfies Sweet Tooths Organically

There’s a new place in the heart of Naples to satisfy one’s sweet tooth in a healthy manner.

New Hybrid Publix Goes Green

A hybrid Publix Super Market in Naples blends a traditional store plan with the company’s GreenWise concept, offering shoppers a wider selection of Earth-friendly, all-natural and organic products.

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Eat Well Features

Eat Wheat Again

Eat Wheat Again

Eight Ways to Restore Gut Health

For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.

The Gifts of Citrus

The Gifts of Citrus

Colorful Good Health in Holiday Dishes

Oranges, limes, lemons and grapefruit boost our immune system, improve our cholesterol, and guard against cancer—and that’s just for starters.

Not Your Grandma’s Stuffing

Not Your Grandma’s Stuffing

Healthy Twists on Old Favorites

The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.

Fermented Foods Revival

Fermented Foods Revival

Rediscover Probiotic-Rich Foods

Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.

Fabulous Fan Fare

Fabulous Fan Fare

Healthy Tailgating Foods to Cheer For

Tailgating, fangating, homegating—whatever you call it, getting together with friends and family to chow down before the big game doesn’t mean you can’t eat well.

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Eat Well Briefs

Lutein in Greens and Eggs Slows Cognitive Aging

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Red Wine Less Toxic Than White

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Sugar Linked to Depression

Sugar Linked to Depression

Connection to Mental Disorders

Veggie Doctors

Veggie Doctors

Cardiologists Urge Plant-Based Hospital Meals

Meatless Millennials

Meatless Millennials

Young Vegetarians Worry Meat Industry

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Eat Well Local Digest

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World of Eating Well