Collier and Lee Counties Edition
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Immokalee Culinary Accelerator Helps Local Chef Entrepreneurs

Immokalee Culinary Accelerator Helps Local Chef Entrepreneurs

The Florida Culinary Accelerator @ Immokalee, now fully functional, is helping to create new food businesses, guiding chefs through state licensing hurdles and assisting them with getting their products into the retail market.

Sunshine Discount Vitamins

Sunshine Discount Vitamins

Karen Walker, owner of Sunshine Discount Vitamins, in Naples, keeps up with the latest in natural food and the supplement industry.

Food is the Body’s Fuel and Medicine

Food is the Body’s Fuel and Medicine

Most children learn in school about the Food Guide Pyramid, an easy-to-read chart intended to simplify the U.S. Department of Agriculture’s suggested servings for each of the primary food groups.

A Passion for Research and Nutrition Therapy

A Passion for Research and Nutrition Therapy

Jennifer Barrell began honing her natural talent for research and finding solutions that can restore an individual’s health when her first child was born with digestive issues.

Natural Awakenings Healthy Dining Guide

Natural Awakenings Healthy Dining Guide

Mmm… That’s Good

From takeout to family style or fine dining, healthy dining options abound throughout Lee and Collier counties. Natural Awakenings recently taste-tested the following venues, where fresh, healthy food is also delicious.

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New Venue Satisfies Sweet Tooths Organically

New Venue Satisfies Sweet Tooths Organically

There’s a new place in the heart of Naples to satisfy one’s sweet tooth in a healthy manner.

New Hybrid Publix Goes Green

A hybrid Publix Super Market in Naples blends a traditional store plan with the company’s GreenWise concept, offering shoppers a wider selection of Earth-friendly, all-natural and organic products.

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Eat Well Features

Mighty Minerals

Mighty Minerals

What We Need to Stay Healthy

Minerals cannot be produced by the body but are integral to our health, and the latest guidelines show us which minerals we need and how to get them.

Organic Farmers: Growing America’s Health

Organic Farmers: Growing America’s Health

Restoring the Nutritional Value of Crops

Across the country, farmers are experimenting with new ways to grow food having higher nutritional content and a positive environmental impact.

10 Anti-Inflammatory Foods

10 Anti-Inflammatory Foods

Flavorful Ways to Lower Disease Risk

When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.

Eat Right to Sleep Well

Eat Right to Sleep Well

10 Foods Help Us Relax and Rest

Rather than popping a pill, eating certain foods can kick-start hormones that help us get a long, deep night’s sleep.

Crazy-Good Condiments

Crazy-Good Condiments

DIY Versions Add Zest and Nutrients

By foregoing grocery-store condiments for homemade ones, we improve both the flavor of our dishes and our diet.

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Eat Well Briefs

Mediterranean Diet Cuts Risk of Prostate Cancer

Mediterranean Diet Cuts Risk of Prostate Cancer

Healthy Foods Provide Protection

Sodas Lower Fertility

Sodas Lower Fertility

Sugary Drinks Reduce Likelihood of Pregnancy

Fiber Lowers Blood Sugar

Fiber Lowers Blood Sugar

Improves Glucose Levels

Eating Apples and Tomatoes Repairs Lungs

Eating Apples and Tomatoes Repairs Lungs

Fresh Fruits Heal Damage

Only One in 10 U.S. Adults Eats Healthy

Only One in 10 U.S. Adults Eats Healthy

Americans Not Consuming Enough Fruits and Vegetables

Scientists Discover Alcohol-Cancer Link

Scientists Discover Alcohol-Cancer Link

Research Finds Connection

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Eat Well Local Digest

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World of Eating Well