Collier and Lee Counties Edition

February 2018

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The Important Role of Fascia

Like yarn in a sweater, each part of the entire body is connected to every other part by the fascia.

Go Beyond Resolutions

Go Beyond Resolutions

For individuals seeking to make 2018 a year of fulfillment, local practitioners suggest easy and fun mini-steps that can boost self-esteem, create self-trust and produce immediate results that encourage more action.

Letter from Publisher

Letter from Publisher

In this month that finds a big heart right in the middle of it celebrating LOVE on February 14, I am reminded of how vital healing and opening my heart has always been in strengthening my own resilience in the face of challenges.

Paradise Wellness & Event Center

Paradise Wellness & Event Center

Kelly Messmer and her team of health professionals provide their clients ways to lose weight, trim, tone and strengthen their bodies through the use of power plates, aerial yoga and bungee fitness, breath work, dance, yoga, good nutrition, massage therapy and more.

Health and Healing Start with a Wellness Mindset

A book about massage therapy that Tasha Perez, a native of Trinidad, found in her brother’s room lit the flame of a calling to help others feel better with massage therapy.

Three Free Buddhist Meditation Retreats

Three Free Buddhist Meditation Retreats

Bhante Jayasara, a Theravadan Buddhist monk residing at the Bhavana Society, in West Virginia, will lead three free Meditation Retreats next month in our area.

Clarification

Important clarification on Monarch Wellness address.

Grand Reopening and Open House at Trim & Tone MED Spa

After undergoing four months of repairs due to Hurricane Irma, Trim & Tone MED Spa, in Naples, will host a Grand Reopening and Open House event from 3 to 7 p.m., February 21.

Psychic Fair to Assist Children at Unity of Bonita

Psychic Fair to Assist Children at Unity of Bonita

A Spirits Row Psychic Fair to benefit the Children’s Outreach program will be held from 10 a.m. to 5 p.m., February 24.

Mindful and Music Programs at Integrative Mindfulness

Mindful and Music Programs at Integrative Mindfulness

Paulette Grotrian, co-founder of the Ann Arbor Center for Mindfulness, will be a guest instructor at Integrative Mindfulness, in Bonita Springs, offering an eight-week mindful self-compassion program.

CREW Concert and Silent Eco-Auction in Bonita Springs

CREW Concert and Silent Eco-Auction in Bonita Springs

The CREW Land & Water Trust will host its 11th annual Concert and Silent Eco-Auction from 5 to 9 p.m., February 24, at Riverside Park, in Bonita Springs.

Assuage Spa Luxury Offers Microblading

Assuage Spa Luxury Offers Microblading

Assuage Spa Luxury is offering a discount on microblading for first-time clients at both the Fort Myers and Naples locations.

AHA! Center Adds House of Colour

AHA! Center Adds House of Colour

AHA! A Holistic Approach Center, in Fort Myers, is adding House of Colour to its healing modalities.

Salt Cave Offers Cannabidiol Foods for Chronic Pain and Anxiety

Salt Cave Offers Cannabidiol Foods for Chronic Pain and Anxiety

The Salt Cave, in Naples, is offering cannabidiol (CBD) peanut butter cups and vanilla roasted almond chocolate healthy treats, made with pure, organic, raw chocolate and much more.

Root Causes Adds New Infusion Therapy

Root Causes Adds New Infusion Therapy

Root Causes, in Fort Myers, has added nicotinamide adenine dinucleotide (NAD) infusion therapy, a unique intravenous process for those interested in anti-aging of the brain or body and more.

Intro to Mindfulness and Meditation Classes in Fort Myers

Intro to Mindfulness and Meditation Classes in Fort Myers

The Florida Community of Mindfulness will present Introduction to Mindfulness and Meditation classes from 6 to 8 p.m. Mondays from March 12 to April 2 at Caloosahatchee Mindfulness.

Services at Unity Church of Bonita Springs

Services at Unity Church of Bonita Springs

Rev. Phil Schlaefer delivers a service rich with messages of inclusivity and open-mindedness for abundant and meaningful living each Sunday at 10 a.m. at Unity Church of Bonita Springs.

Marco Yoga Fest Returns

Marco Yoga Fest Returns

The Revival Yoga Fitness Studio, Marco Island’s exclusive waterside yoga studio, will host the second annual Marco Yoga Fest from 8:30 a.m. to 4 p.m., March 10.

Yoga Festival Naples at North Collier Regional Park

Yoga Festival Naples at North Collier Regional Park

Yoga Festival Naples, presented by the Health and Wellness Sanctuary of Southwest Florida, will provide yoga classes and workshops, kirtan activities, meditation and wellness, along with a kids’ fun area and much more on March 4.

Real Wine Fair Florida at Food & Thought

Real Wine Fair Florida at Food & Thought

The Real Wine Fair Florida 2018, the first event of its kind, will pour out high-quality, organic, biodynamic and minimal intervention wines, sometimes referred to as raw or natural wine, from 5:30 to 8 p.m., February 23.