Collier and Lee Counties Edition
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Natural Health

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The Salt Cave Updates Menu of Health and Beauty Services

The Salt Cave Updates Menu of Health and Beauty Services

The Salt Cave has evolved into more of a one-stop anti-aging experience that relies on health and wellness protocols,” explains Andrea Geresdi, a naturopathic trained health practitioner.

Fresh Twists on Waking Up

Fresh Twists on Waking Up

Experienced local yoga teachers share the favorite stretching poses they use to wake up the body and help it to move confidently through the day.

Preventing Type 2 Diabetes from Birth

Becoming a parent during an era of scientific research that has determined so much about how the choices that a mother makes can affect her unborn child has resulted in the overturning of some old beliefs.

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See More »Healing Ways

Sacred Silence

Sacred Silence

Discover the Benefits of Quiet at a Silent Retreat

People seeking a deeper experience of life and self are increasingly turning to silent retreats offered by many spiritual centers and religious traditions.

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See More »Natural Healing

Preventing, Reversing and Managing Diabetes Naturally

Preventing, Reversing and Managing Diabetes Naturally

When we’re aware of the physical and emotional components of diabetes, it’s easier to make the lifestyle changes that ward it off.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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See More »Healthy Kids

Books that Kids Will Love

Books that Kids Will Love

Advice for Parents from Award-Winners

Books with strong stories and inspiring characters can entice children away from e-devices, broaden their horizons and encourage their dreams.

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Health Briefs

Onions Healthy for Heart and Kidneys

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Overtime Hours Linked to Tooth Decay

Overtime Hours Linked to Tooth Decay

Connection to Oral Health Decline

Aerobics Improve Brain Function

Aerobics Improve Brain Function

Boosts Volume and Gray Matter

Cranberry Prebiotic Promotes Gut Health

Cranberry Prebiotic Promotes Gut Health

Enhances Good Bacteria

Acupuncture and Herbs Ease Delirium in Patients

Acupuncture and Herbs Ease Delirium in Patients

Scientists Find Alternative Treatment Effective

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Natural Health Local Digest

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World of Health