Collier and Lee Counties Edition
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Natural Health

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Nutraceuticals

Nutraceuticals

Southwest Florida Healthcare Professionals Weigh In

Healthcare professionals that practice a functional medicine lifestyle approach prefer to recommend nutraceuticals and medical foods as part of a patient’s “big picture” plan.

Workforce Wellness for Stress Management

Workforce Wellness for Stress Management

Wellness programs are returning approximately three dollars in health care savings and about the same in costs associated with absenteeism for every dollar invested.

Walking Moais Build Community as Well as Health

Walking Moais Build Community as Well as Health

This Blue Zones Project Organizes Group Walks with the Added Benefit of Exposure to Nature

Individuals that walk together in a group receive added benefits such as accountability, motivation, safety, socialization and support, which help them to stick to health and fitness goals.

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See More »Healing Ways

Understanding Nutraceuticals

Understanding Nutraceuticals

How They Differ from Health Store Supplements

Unlike most other supplements, nutraceuticals are sold solely in medical offices and typically offer, for a higher price, clinically tested precise formulations of vitamins, minerals and herbs.

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See More »Natural Healing

Dial Down Stress

Dial Down Stress

How to Stay Calm and Cool

In these anxiety-inducing times, eating a gut-healthy diet, exercising at the right intensity, and practicing mindfulness can keep illness at bay.

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See More »Wellness & Anti-Aging

Live Cancer-Free

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer

Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.

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See More »Beauty & Skin Care

Holistic Dermatology

Holistic Dermatology

Inner Health, Radiant Skin

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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See More »Perfect Weight

Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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Healthy Weight Kids

Healthy Weight Kids

Food Choices that Prevent Obesity

With one in six U.S. youngsters classified as obese, it’s important for parents to follow healthy eating strategies to reduce children’s odds of disease now and later.

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Health Briefs

Lutein in Greens and Eggs Slows Cognitive Aging

Lutein in Greens and Eggs Slows Cognitive Aging

Foods for Thought

10 Daily Produce Servings Prevent Early Death

10 Daily Produce Servings Prevent Early Death

Double-Up on Fruits and Vegetables

Aerobics Keep the Brain Young

Aerobics Keep the Brain Young

Exercise Protects the Mind

Red Wine Less Toxic Than White

Red Wine Less Toxic Than White

Connection to Skin Cancer Found

Generosity Cheers Mind, Body and Spirit

Generosity Cheers Mind, Body and Spirit

Altruistic Acts Activate Happiness Neurons in the Brain

Sugar Linked to Depression

Sugar Linked to Depression

Connection to Mental Disorders

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Natural Health Local Digest

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World of Health