Collier and Lee Counties Edition
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Natural Healing

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Local Research Shows Yoga’s True Benefits

Local Research Shows Yoga’s True Benefits

Local Yoga teacher Kiersten Mooney helps spur medical research that shows yoga provides health benefits previously unrecognized.

Edible Plant Power

Edible Plant Power

Eating to Prevent and Reverse Heart Disease

Dr. Caldwell Esselstyn, a pioneer in preventive and restorative cardiovascular medicine, is also a world-class athlete.

Acupuncture for Prevention and Wellness

Acupuncture for Prevention and Wellness

The concept of prevention—committing to health and wellness by cultivating it every day, rather than trying to restore it during a crisis—requires an upfront investment.

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Inquiry-Based Stress Reduction In Action

Byron Katie's transformational method is The Work, which consists of answering “Four Questions”.

The Many Benefits of Hyperbaric Oxygen Therapy

The Many Benefits of Hyperbaric Oxygen Therapy

Hyperbaric oxygen therapy (HBOT) is a medical treatment which enhances the body’s natural healing process by inhalation of 100 percent oxygen in a total body chamber.

Nutritionist Dee Harris Joins Perlmutter Health Center

Nutritionist Dee Harris Joins Perlmutter Health Center

Dee Harris is now sharing her expert knowledge about the importance of proper nutrition at Perlmutter Health Center, in Naples.

In-Home Raindrop Technique Now Available

In-Home Raindrop Technique Now Available

Licensed massage therapist Evelyn M. Sinclair, BA, dba Naples Visiting Massage Therapy, is now offering 90-minute Raindrop Technique sessions in the privacy of one’s home.

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Break Free of Chronic Pain

Break Free of Chronic Pain

Natural Ways to Feel Much Better

For the one in four Americans that suffer chronic pain with little help outside of risky opioids, alternative approaches can offer dramatic relief.

Natural Ways to Cleanse Body & Mind

Natural Ways to Cleanse Body & Mind

Take Toxins Out of Your Life

Because we encounter some 100 chemicals in everyday products we need an ongoing detox practice to boost our body’s own cleansing process.

Nutrition for Breast Health

Nutrition for Breast Health

Food Choices are Big Factor in Preventative Breast Health

Breast cancer is the most common cancer among women, prompting many studies about the possibilities for preventive breast health through a healthy lifestyle that incorporates good nutrition and regular exercise.

Rethinking Recovery

Rethinking Recovery

Holistic Approaches to Healing Addictions

By emphasizing nutrition, exercise, meditation and coaching, new approaches are successfully moving people off habitual drug and alcohol use.

Spark Up Your Love Life

Spark Up Your Love Life

Natural Ways to Boost Libido

If you’re among the two out of five women that feel they simply lack sex drive, some simple approaches can get a lagging libido back into action.

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Acupressure Eases Fatigue in Cancer Survivors

Sleep and Quality of Life Improves

Acupuncture Eases Hot Flashes

Treatment for Menopause Symptoms

Acupuncture Treats Prostate Enlargement

Natural Alternative to Treat Symptoms

Aromatherapy Soothes Allergies

Scents for Natural Relief

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

Chinese Herbs Lessen Postpartum Blues

Safe, Effective Remedy

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Natural Healing Local Digest