Collier and Lee Counties Edition
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The Skinny Pantry

The Skinny Pantry

A Helpful Companion on Any Weight-Loss Journey

For Terry Foster, owner of The Skinny Pantry, a lifestyle change not only led to better health, but also to a new career that fulfills her goal of helping others who face the challenge of losing weight.

Metabolism is the Key to TAE Weight-Loss Solutions

Metabolism is the Key to TAE Weight-Loss Solutions

After seeing hundreds of clients who suffer from the disappointment engendered by unsuccessful results, Terri Evans created TAE Weight Loss Solutions to enlighten individuals regarding the real truth about body fat.

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Unique Fitness Approach by Naples Trainer Kentos

Unique Fitness Approach by Naples Trainer Kentos

Naples-based body/mind fitness trainer Martin Kentos believes that one can rid the mind of negative thinking and habits and replace them with positive thoughts and patterns, leading to a healthier, more fit body and calmer, well-balanced mind.

TAE Weight Loss Solutions Challenge

TAE Weight Loss Solutions Challenge

Veteran functional medicine practitioner Terri Evans and Naples-based TAE Healthy Aging Center have launched TAE Weight Loss Solutions.

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Weight-Loss Saboteurs

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Stair Climbing

Stair Climbing

Ups the Ante of a Workout

Wonderful walks are both relaxing and invigorating, but if you want to kick butt, literally, climbing stairs is one of the more vigorous cardiovascular workouts you can do.

Starving For Perfection

Starving For Perfection

Hope and Healing for Eating Disorders

The average women’s magazine cover promises a diet plan that can’t fail—and pictures a dessert that will never be part of it. Advertising images portray models whose body types belong to a scant five percent of the population—or, thanks to the unmentioned miracle of airbrushing, to no one at all.

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Spirulina Reduces Weight and Cholesterol

Benefits of Blue-Green Algae Supplement

Legumes Facilitate Weight Loss

Daily Serving Helps to Shed Pounds

Ayurvedic Program Improves Blood Chemistry

Benefits of Detox and Rejuvenation Protocol

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Perfect Weight Local Digest