Collier and Lee Counties Edition
Bookmark and Share Email this page Email Print this page Print Feed Feed

Free Wellness Workshops at The Path of Being

Lora Ulrich (L) and Theresa Ayers

Lora Ulrich (L) and Theresa Ayers

Start the new year with learning practical ways to help embrace a healthier new you and to reach wellness goals by attending two separate free workshops this month on improving well-being through centering on the mind, body and spirit connection at The Path of Being, in south Fort Myers. Theresa Ayers, owner of the wellness center, and Lora Ulrich, a certified holistic nutritionist and owner of New You Lifestyles, will lead Bust Sugar and Carb Cravings and Mindfulness for Beginners on January 9 and Losing Weight and Keeping it Off and a guided Meditation for Beginners on January 23, both from noon to 1 p.m.

The events will provide helpful tips and information on nutrition, mindfulness, plant-based eating, breathing techniques to relieve stress and much more. They are especially beneficial for those feeling bloated, stressed and worn out. Attendees will have the opportunity to sample nutritional and naturally based products.

Location: 15248 S. Tamiami Tr., Ste. 300. For more information, call 239-437-5141, email or visit

Edit ModuleShow Tags

More from Natural Awakenings

Supplements for Healthy Hair

Discover these hair-healthy local resources for vibrant and healthy hair.

Register Now for the Qi Revolution National Event in Central Florida

Creating sacred space for 1,000 attendees, Jeff Primack, Qigong practitioner and founder of Supreme Science Qigong Center, is the producer of this renowned Qi Revolution.

I Love Oils Events

I Love Oils will conduct a Healthy Habits for Life presentation, including On Becoming a dōTERRA Wellness Advocate, from 2 to 5 p.m. and an introduction to dōTERRA and product training from 7 to 9 p.m. both on May 23 at the Sanibel Harbour Marriott Resort & Spa.

Energy Healing at Guided by Divine Grace

Marsha Armstrong, M.D., provides energy healing for patients at her Guided by Divine Grace practice, in Naples.

Your CBD Store Naples Now Open on Marco Island

Your CBD Store Naples opened a new location on March 22 at 317 North Collier Boulevard, on Marco Island.