Mindfulness & Meditation Course at Lotus Blossom Clinic
Anne Louise Kracmer, LCSW
Anne Louise Kracmer, LCSW, will lead a four-week Mindfulness & Meditation course from 6:30 to 8 p.m. starting on June 5 at the Lotus Blossom Clinic, in Fort Myers. Designed to help support the practice of mindfulness in developing the skills and attention to be fully present and touch each moment deeply, the course is intended for those new to mindfulness and meditation, as well as those that wish to review the basics and establish a more consistent daily mindfulness and mediation practice. The course includes basic instruction, along with an exploration of practical ways to bring mindfulness into daily activities.
A practitioner of mindfulness meditation since 2005, Kracmer is a qualified teacher of Mindfulness-Based Stress Reduction, having completed the requirements for this designation through the University of Massachusetts Medical School Center for Mindfulness in Medicine, Health Care and Society.
Fee for all four sessions: $75. Location: 6710 Winkler Rd. For more information or to register (required), call 239-277-1399 or visit CaloosahatcheeMindfulness.org.Edit ModuleShow Tags