Beyond Motion Celebrates Annual Pilates Day
As part of an annual international community event program, Naples-based Beyond Motion will host a Pilates Day Celebration on May 6. Following a one-hour Pilates class starting at at 10 a.m., there will be two hours of free open house activities featuring 15-minute equipment classes, prizes, demonstrations, snacks and more.
Amy Lademann, the co-founder of Beyond Motion, a PMA-CPT, the creator of barre motion (Naples’ original cardio barre class) and the director of their Pilates Teacher Training program, states, “The practice of Pilates can help develop a strong core, increase flexibility and mobility, build strength and improve your endurance. All of our athletes notice a huge shift in their sports performances after just a few sessions.”
Admission is free. Location: 11985 Tamiami Tr. N., Ste. A. For more information, call 239-254-9300 or visit Go2BeyondMotion.com.
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