Collier and Lee Counties Edition
Edit Module

Archive of: *HEALTH* and Health Brief and NAPC and Wellness & Antiaging

Title Issue
Take Magnesium to Metabolize Vitamin D

Take Magnesium to Metabolize Vitamin D

Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.

None 
Warming Planet Will Worsen Sleep

Warming Planet Will Worsen Sleep

Rising temperatures could cause six additional nights of poor sleep per 100 people by 2050 and 14 by 2099, say scientists.

None 
Walking Speed May Predict Dementia

Walking Speed May Predict Dementia

Seniors whose walking slowed by as little as 0.1 percent a year were 47 percent more likely to decline cognitively.

None 
Seek 15 Minutes of Device-Free Time

Seek 15 Minutes of Device-Free Time

Spending just 15 minutes away from a device reduced unhealthy intense emotions in young adults, reports a University of Rochester study.

None 
People that Don’t Slight Sleep Eat Better

People that Don’t Slight Sleep Eat Better

People that sleep more than seven hours a night are likely to eat less sugar, fat and carbohydrates the following day, British researchers report.

None 
New Guidelines Lower the Bar for Risky Blood Pressure

New Guidelines Lower the Bar for Risky Blood Pressure

With new guidelines that define high blood pressure as being 130/80 instead of 140/90, nearly half of U.S. adults are considered at risk.

None 

Young Women Outdo Male Peers in Oxygen Uptake

In an important fitness marker, young women were found by Canadian researchers to process oxygen about 30 percent faster and more efficiently than men their age when they began exercising.

None 
Less REM-Stage Sleep Linked to Dementia Risk

Less REM-Stage Sleep Linked to Dementia Risk

People older than 60 that get less rapid eye movement (REM) sleep may have a greater risk of developing dementia.

None 
Zinc Inhibits Throat Cancer

Zinc Inhibits Throat Cancer

University of Texas researchers have found that zinc supplements can inhibit or slow the growth of esophageal cancer cells.

None 
Moderate Exercise Guards Against Depression

Moderate Exercise Guards Against Depression

A mere one hour of exercise a week reduced depression in 12 percent of Norwegian study participants.

None 
1 2 3 4 5 6 7 8 9 10  ···  27 Next »
Edit Module