Collier and Lee Counties Edition
Edit Module

Archive of: *HEALTH* and Health Brief and NAPC and Wellness & Antiaging

Title Issue
Less REM-Stage Sleep Linked to Dementia Risk

Less REM-Stage Sleep Linked to Dementia Risk

People older than 60 that get less rapid eye movement (REM) sleep may have a greater risk of developing dementia.

None 
Zinc Inhibits Throat Cancer

Zinc Inhibits Throat Cancer

University of Texas researchers have found that zinc supplements can inhibit or slow the growth of esophageal cancer cells.

None 
Moderate Exercise Guards Against Depression

Moderate Exercise Guards Against Depression

A mere one hour of exercise a week reduced depression in 12 percent of Norwegian study participants.

None 
Generosity Cheers Mind, Body and Spirit

Generosity Cheers Mind, Body and Spirit

Even an intention to be generous activated happiness neurons in the brains of Swiss study volunteers.

None 
Gut Bacteria Imbalance Linked to Chronic Fatigue

Gut Bacteria Imbalance Linked to Chronic Fatigue

In a Columbia University study, people with chronic fatigue syndrome were found to have an imbalance in the levels of certain gut bacteria.

None 
Pink Noise While Asleep Helps Memory

Pink Noise While Asleep Helps Memory

Random sound with more bass than white noise—known as pink noise—improved sleep brainwave patterns linked to memory retention in older adults.

None 
Alcohol Affects Our Heartbeat

Alcohol Affects Our Heartbeat

In a study during German Oktoberfest, arrhythmia showed up in the heart rhythms of 30 percent of drinkers, compared to 4 percent of the general population.

None 
Dear Diary Comforts the Elderly

Dear Diary Comforts the Elderly

Elderly volunteers that kept reflective journals on the dying process were better able to be companions for those in their final days.

None 
Regular Sleep Times Promote Health

Regular Sleep Times Promote Health

Picking a wake-up time and sticking to it is a way to train the brain to fall asleep, which boosts the sleep time helpful in appetite control.

None 
Long-Term Cell Phone Use a Health Risk

Long-Term Cell Phone Use a Health Risk

Swedish scientists have found an increased risk of glioma, a type of brain cancer, in cell phone users, with risks rising with the years and with frequency of use.

None 
1 2 3 4 5 6 7 8 9 10  ···  26 Next »
Edit Module