Collier and Lee Counties Edition
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Archive of: Feature and NAPC

Title Issue
Banishing Body-Image Blues

Banishing Body-Image Blues

Young women worldwide don’t feel happy with their bodies, but by monitoring their thoughts, eating well and exercising, they can face the world with confidence.

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Mark Rosenfeld’s Secrets for Successful Love Matches

Mark Rosenfeld’s Secrets for Successful Love Matches

If we want a real relationship, this experienced dating coach counsels, go slow, self-nurture and use matchmaking websites only as online introductions before going live.

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Foods Our Heart Will Love

Foods Our Heart Will Love

Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!

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Eat Wheat Again

Eat Wheat Again

For the three in four Americans that suffer digestive distress, straightforward strategies—including eating whole wheat and grains—will rekindle normal digestive function and even restore full liver and gall bladder function.

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Expect a Miracle

Expect a Miracle

The miraculous enters our everyday lives when we are grateful, proactive, adventurous, generous and intuitive.

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Harold Koeing on Why Science Finds Faith a Healthy Choice

Harold Koeing on Why Science Finds Faith a Healthy Choice

People that have a strong faith enjoy better social, physical and mental health and possess a firm foundation to lean on in times of crisis, says the bestselling author.

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Dial Down Stress

Dial Down Stress

In these anxiety-inducing times, eating a gut-healthy diet, exercising at the right intensity, and practicing mindfulness can keep illness at bay.

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Understanding Nutraceuticals

Understanding Nutraceuticals

Unlike most other supplements, nutraceuticals are sold solely in medical offices and typically offer, for a higher price, clinically tested precise formulations of vitamins, minerals and herbs.

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10,000 Steps and Counting

10,000 Steps and Counting

Walking 10,000 steps a day began as a pedometer marketing ploy, but it’s become a goal worth striving for because of the way it beats back diseases like diabetes and breast cancer.

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Healthy Weight Kids

Healthy Weight Kids

With one in six U.S. youngsters classified as obese, it’s important for parents to follow healthy eating strategies to reduce children’s odds of disease now and later.

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