Collier and Lee Counties Edition
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Archive of: Feature and NAPC

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Dr. Joseph Mercola on Simple Steps to Well-Being

Dr. Joseph Mercola on Simple Steps to Well-Being

Monitoring seven markers of health, exchanging our usual beverages for water and getting up from our desk every 15 minutes are first steps to robust health.

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Silencing Cyberbullies

Silencing Cyberbullies

A shocking 43 percent of middle-school students report being targeted by cyberbullies, but actions by students and adults can mute mean-kid attacks.

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Reframing Your Life Story

Reframing Your Life Story

By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.

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Transforming the Way Women Relate to Men

Transforming the Way Women Relate to Men

Approaching our differences with openness and curiosity rather than assumptions opens up true communication.

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Fit For Life

Fit For Life

The human body is designed to wear well at least through age 70, and with the right exercise, diet and activities, we can push that number higher.

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In the O-Zone

In the O-Zone

In effectively treating everything from infections to Lyme disease to herniated disks, ozone therapy is proving its value to patients in more than 50 countries.

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Sacred Passage

Sacred Passage

By being deeply attentive, we can turn the dying process of ourselves and others into a profoundly moving, loving and more peaceful experience.

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Indoor Kitchen Gardening

Indoor Kitchen Gardening

Alfalfa, wheat, popcorn, radishes, red cabbage, snow peas and more can be grown in soil in tiny kitchen containers, producing quick harvests of tasty nutrients.

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Keep Decay Away

Keep Decay Away

Simple preventive measures such as xylitol lollipops, teething rings, and not licking a spoon before offering little ones food can prevent painful dental surgery for children.

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Kissed By Kindness

Kissed By Kindness

Sure, hormones help, but it turns out that what most keeps love romantic and alive is simply being kind to our beloved.

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