Collier and Lee Counties Edition
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Archive of: Feature and NAPC

Title Issue
The Dark Side of Gluten-Free Living

The Dark Side of Gluten-Free Living

For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.

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Heal Adrenal Fatigue Naturally

Heal Adrenal Fatigue Naturally

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

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Fetch, Stretch, Dance

Fetch, Stretch, Dance

Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.

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Live as Your Heart Lives

Live as Your Heart Lives

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

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Loving Large

Loving Large

Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.

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Fitness 2017

Fitness 2017

Guidance from a personal trainer, clear goals and an ability to forgive our own slip-ups are key to staying on track with an exercise program.

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Krista Tippett on Our Evolving Spirituality

Krista Tippett on Our Evolving Spirituality

The National Public Radio host of On Being discovers deep inspiration shared by the spiritual leaders, philosophers, physicists, biologists and neuroscientists she interviews.

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Healthy Holiday Libations

Healthy Holiday Libations

If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.

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Merry Munching

Merry Munching

Holidays bring out the sweet tooth in us all and clever options make sure that kids and adults don’t go into sugar overload.

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A Gorgeously Greener Holiday

A Gorgeously Greener Holiday

With a little creativity, we can decorate with eco-friendly holiday trees, wreaths and table settings that festively marry cherished traditions with contemporary delights.

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