Collier and Lee Counties Edition
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Archive of: SWFL

Title Issue

The Important Role of Fascia

Like yarn in a sweater, each part of the entire body is connected to every other part by the fascia.

February 2018
Go Beyond Resolutions

Go Beyond Resolutions

For individuals seeking to make 2018 a year of fulfillment, local practitioners suggest easy and fun mini-steps that can boost self-esteem, create self-trust and produce immediate results that encourage more action.

February 2018
Letter from Publisher

Letter from Publisher

In this month that finds a big heart right in the middle of it celebrating LOVE on February 14, I am reminded of how vital healing and opening my heart has always been in strengthening my own resilience in the face of challenges.

February 2018
Paradise Wellness & Event Center

Paradise Wellness & Event Center

Kelly Messmer and her team of health professionals provide their clients ways to lose weight, trim, tone and strengthen their bodies through the use of power plates, aerial yoga and bungee fitness, breath work, dance, yoga, good nutrition, massage therapy and more.

February 2018

Health and Healing Start with a Wellness Mindset

A book about massage therapy that Tasha Perez, a native of Trinidad, found in her brother’s room lit the flame of a calling to help others feel better with massage therapy.

February 2018
Three Free Buddhist Meditation Retreats

Three Free Buddhist Meditation Retreats

Bhante Jayasara, a Theravadan Buddhist monk residing at the Bhavana Society, in West Virginia, will lead three free Meditation Retreats next month in our area.

February 2018

Clarification

Important clarification on Monarch Wellness address.

February 2018

Grand Reopening and Open House at Trim & Tone MED Spa

After undergoing four months of repairs due to Hurricane Irma, Trim & Tone MED Spa, in Naples, will host a Grand Reopening and Open House event from 3 to 7 p.m., February 21.

February 2018
Mindful and Music Programs at Integrative Mindfulness

Mindful and Music Programs at Integrative Mindfulness

Paulette Grotrian, co-founder of the Ann Arbor Center for Mindfulness, will be a guest instructor at Integrative Mindfulness, in Bonita Springs, offering an eight-week mindful self-compassion program.

February 2018
Psychic Fair to Assist Children at Unity of Bonita

Psychic Fair to Assist Children at Unity of Bonita

A Spirits Row Psychic Fair to benefit the Children’s Outreach program will be held from 10 a.m. to 5 p.m., February 24.

February 2018
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