Collier and Lee Counties Edition
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Archive of: Feature and SWFL

Title Issue
Go Beyond Resolutions

Go Beyond Resolutions

For individuals seeking to make 2018 a year of fulfillment, local practitioners suggest easy and fun mini-steps that can boost self-esteem, create self-trust and produce immediate results that encourage more action.

February 2018
Paradise Wellness & Event Center

Paradise Wellness & Event Center

Kelly Messmer and her team of health professionals provide their clients ways to lose weight, trim, tone and strengthen their bodies through the use of power plates, aerial yoga and bungee fitness, breath work, dance, yoga, good nutrition, massage therapy and more.

February 2018

Health and Healing Start with a Wellness Mindset

A book about massage therapy that Tasha Perez, a native of Trinidad, found in her brother’s room lit the flame of a calling to help others feel better with massage therapy.

February 2018
Shedding Holiday Pounds

Shedding Holiday Pounds

Southwest Floridians are finding that dancing can play a serious role in weight loss.

January 2018
Exploring Personal Creativity Through Art

Exploring Personal Creativity Through Art

Individuals that are searching for ideas about how to start fresh in the New Year might benefit from considering the possibility of exploring personal creativity.

January 2018
Plant-Based VegFest Expands Presenters

Plant-Based VegFest Expands Presenters

APlantBasedDiet.org will present the 2018 SWFL VegFest from 10 a.m. to 4 p.m., January 28, at Riverside Park, in historic downtown Bonita Springs.

January 2018
Nutraceuticals

Nutraceuticals

Healthcare professionals that practice a functional medicine lifestyle approach prefer to recommend nutraceuticals and medical foods as part of a patient’s “big picture” plan.

January 2018
Workforce Wellness for Stress Management

Workforce Wellness for Stress Management

Wellness programs are returning approximately three dollars in health care savings and about the same in costs associated with absenteeism for every dollar invested.

January 2018
The Salt Therapy Grotto

The Salt Therapy Grotto

The Salt Therapy Grotto, in Naples offers adults and children the opportunity to benefit from wellness services such as natural, non-invasive salt therapy, a far-infrared sauna and red light therapy.

January 2018
Walking Moais Build Community as Well as Health

Walking Moais Build Community as Well as Health

Individuals that walk together in a group receive added benefits such as accountability, motivation, safety, socialization and support, which help them to stick to health and fitness goals.

January 2018
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