Collier and Lee Counties Edition
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Archive of: Feature and SWFL

Title Issue
Making Yoga Mindful Child's Play

Making Yoga Mindful Child's Play

Although children in kids yoga classes at Love Yoga Center, in Naples, and the Path of Being, in Fort Myers, are experiencing the same thing as adults that practice yoga—they are enjoying a more playful form of learning and having fun doing it.

August 2018
Essential Oils

Essential Oils

Replacing toxic commercial cleaning products with homemade natural cleaning products and misting rooms with do-it-yourself non-aerosol room sprays that contain small amounts of essential oil can quickly improve stuffy, stale air.

August 2018
A Reluctant Author Comes Forth

A Reluctant Author Comes Forth

Fran Fidler, whose book Tiny’s Wall is being released this month, is overqualified to speak about being reluctant and what’s it’s like to run away from the still, small voice that directed him more than 30 years ago to tell his story in a book.

August 2018
Summer Reading

Summer Reading

Natural Awakenings queried local bookstores owners that carry metaphysical and spiritual books to learn what titles are being tucked into the beach totes of readers.

August 2018
Laurie Barraco

Laurie Barraco

A path to self-discovery and our inherent talents are sometimes revealed early in life, although more often they make themselves known through a gradual awakening process, as Laurie Barraco discovered.

August 2018
Love Yoga Center’s Recommended Posture for Great Sleep

Love Yoga Center’s Recommended Posture for Great Sleep

Deeply relaxing, yoga invites rhythmic breathing and invokes a meditative state that further helps to cultivate a quiet mind when practiced for at least 15 minutes before bed.

July 2018
Opiate Alternatives

Opiate Alternatives

Many local health practitioners approach the alleviation of pain from an integrative perspective, suggesting that modalities used in tandem can provide the best relief.

July 2018
Curly Hair Versus Humidity

Curly Hair Versus Humidity

In the past, for women with naturally curly hair—from loose to classic, tight or kinky—the effects of Florida’s hot, steamy summers with stifling humidity levels and soaring temperatures were unwelcome.

July 2018
Robert Murdoch

Robert Murdoch

Murdoch is trained in therapies such as Classical 5 Element acupuncture, classical homeopathy, functional medicine, nutrition and pediatrics.

July 2018
BEssentially Green

BEssentially Green

Diane Leddy, a 2013 graduate of the Institute for Integrative Nutrition, has been pouring her energy and enthusiasm into what interests her most—helping others to design, maintain and enjoy a healthy lifestyle.

July 2018
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