Collier and Lee Counties Edition
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Archive of: Feature and SWFL

Title Issue
Shangri-La Springs

Shangri-La Springs

Following the original concept of its healing roots, Shangri-La Springs continues as center for vitality where people, art and nature converge.

October 2016
Living in the Zero Stress Zone

Living in the Zero Stress Zone

Yoga nidra effectively resolves stress, strain and fatigue and restores youthful vitality, mental alertness and emotional balance.

September 2016
Using Sound as Therapy for Better Health

Using Sound as Therapy for Better Health

Tibetan and crystal singing bowl meditations, drumming circles and soothing instrumental concerts are visible in numerous settings throughout Collier and Lee counties.

September 2016
The Benefits of Prenatal Massage

The Benefits of Prenatal Massage

According to the results of several research studies published in PubMed, massage therapy has been demonstrated to be effective during pregnancy.

September 2016
The Silence of Yoga

The Silence of Yoga

Restorative yoga classes are good for quieting the mind because longer-held postures create stillness in the body.

September 2016
Ancient Aromatherapy Finds Contemporary Applications

Ancient Aromatherapy Finds Contemporary Applications

As a form of alternative medicine, aromatherapy is gaining in popularity in a variety of applications such as halting antibacterial activity, improving sleep, reducing pain and nausea, mood enhancement and much more.

September 2016
Local Experts Reveal How They Capture Sublime Moments

Local Experts Reveal How They Capture Sublime Moments

By personally defining what brings happiness and meaning to our life, we take a step toward creating the habit of focusing on savoring the sweet pleasures of life before they fade.

September 2016
The World Through the Eyes and Heart of Three Local Shamans

The World Through the Eyes and Heart of Three Local Shamans

“When people start seeing and feeling things they can’t explain and others around them can’t comprehend, they begin to look for a way to deal with their experiences. Shamanism is often the answer,” says Leize Perlmutter.

September 2016
Southwest Florida’s Growing Kirtan Communities

Southwest Florida’s Growing Kirtan Communities

Lately, the joyful and dynamic devotional chants of kirtan have been attracting a large number of practitioners from diverse faith traditions, filling large halls, retreat centers, and yoga studios.

September 2016
Florida’s August Getaways

Florida’s August Getaways

For families that are interested in laid back short or long “fresh air” getaways that allow for outdoor fun and the enjoyment of our state’s natural beauty, there are excellent opportunities that provide for many fun outdoor activities.

August 2016
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