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Food is the Body’s Fuel and MedicineMost children learn in school about the Food Guide Pyramid, an easy-to-read chart intended to simplify the U.S. Department of Agriculture’s suggested servings for each of the primary food groups. |
March 2018 |
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A Passion for Research and Nutrition TherapyJennifer Barrell began honing her natural talent for research and finding solutions that can restore an individual’s health when her first child was born with digestive issues. |
March 2018 |
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Natural Awakenings Healthy Dining GuideFrom takeout to family style or fine dining, healthy dining options abound throughout Lee and Collier counties. Natural Awakenings recently taste-tested the following venues, where fresh, healthy food is also delicious. |
March 2018 |
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Plant-Based VegFest Expands PresentersAPlantBasedDiet.org will present the 2018 SWFL VegFest from 10 a.m. to 4 p.m., January 28, at Riverside Park, in historic downtown Bonita Springs. |
January 2018 |
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Thanksgiving Takeout BlessingsCount your blessings this Thanksgiving that Ada’s and Earth Origins Market, in Fort Myers, and Food & Thought, as well as Wynn’s Market, in Naples, are offering relief from Thanksgiving kitchen duty with tasty traditional foods and alternatives. |
November 2017 |
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The BowlIn 2015, after moving back to Naples from California, Kylee Brinkman, owner of The Bowl, discovered that she and her husband Mike missed the clean, healthy eating options that were readily available on the majority of the golden state’s juice bar and deli menus. |
October 2017 |
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Southwest Floridians Favor Fermented No-Pill ProbioticsWithin the last several years bathing the gastrointestinal tract in the healthy, food-related organisms that are found in fermented foods has been growing in popularity. |
October 2017 |
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On-the-Go Healthy Choices in Southwest FloridaNearly 30 healthy local eating establishments offer healthy delicious grab ‘n go selections. |
July 2017 |
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The Bowl Makes Fruit Their MenuKylee Brinkman, owner of The Bowl, offers eight bowl varieties made on the premises from all organic and locally sourced ingredients. |
June 2017 |
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Celebrate Mother’s Day the 21st-Century WayTreat mom this Mother's Day to a healthy meal from one of these local dining options. |
May 2017 |