sunday

Power Yoga – 7-8am. Work the entire body. $12. 1059 NE Pine Island Rd, #3. Cape Coral. 558-8404 or www.yogawithlisa.com.

Power Vinyasa Yoga All Levels – 9:30-11am with Kiersten Mooney. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Yoga Flow & Meditation – 9:30-11am with Jackie & Tess. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Unity of Naples – 10am service and Unity Sunday School is conducted in an open, accepting and empowering environment. Children are celebrated as they deepen their relationship with God. Nursery care provided. Naples. 775-3009.

Unity of Bonita Springs – 10-11am. Sunday Service with Rev. Phil Schlaefer. Music by Jerry Stawski. Inspiring lesson, music & meditation. 28285 Imperial Pkwy. 947-3100.

Meditations and Prayers for World Peace in Ft. Myers – 10-11:30am. Study of compassion as a means to heal our troubled world. $10; $5/students. Samudrabadra Buddhist Center. 16050 S. Tamiami, Ft. Myers. 567-9739, or info@MeditationInFortMyers.org.

Orange River Kayak Tour – 10am-2pm. $45. GAEA Guides guided kayak nature tours. Leaves from Manatee Pk, 10901 Palm Beach Blvd, Ft. Myers. 694-5513.

Learn Angelic Healing – 10am-5pm. Hands-on energy therapy; learn to connect with your healing angels. $160. Massage CEH’S. Ft. Myers. 839-3286, www.Learniet.com or www.LearnEnergyHealing.com.

Esprit Center for Inspired Living: Religious Science Naples – 10:30am. New Thought music, message, fellowship, childcare and jr. church. Afterthoughts: 10-minute dialogue with Rev. Melanie Burns. Veterans Park Community Bldg. 263-8720.

First Church of Religious Science of Cape Coral – 10:30am service. Message, music, fellowship and more. 406 SE 24th Ave, Cape Coral. 239-574-6463.

Pilates Reformer Private Lessons – 11am-7pm. $40/session. Puh-la-teez. Ft. Myers. 225-8899.

Pilates Reformer Private Lessons - 11am-7pm. $40/session. Puh-la-teez. Ft. Myers. 225-8899.

Gentle Joyful Yoga – 11:15am-12:30pm with Tess. Joyful Yoga & Spa, Bonita Springs 947-9845 www.JoyfulYoga.com

Loving Yourself Yoga – 11:30am. Relax mind and body and enliven spirit. Taught by Shakti. $15/class; $48/month. Somekind of Sanctuary. Beacon Manor Executive Suites #212, 8359 Beacon Blvd, Ft. Myers. 560-5606.

Multilevel Yoga – 11:30am. Beginner to advanced. Spiritual and physical art uniting mind and body. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Yoga Intermediate – 11:30am-1pm with Meredith Musick. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Q&A on Personal and Spiritual Empowerment – 1-2:30pm with spiritual teacher and author, Bill McLaughlin, ISMM. Learn self-knowledge, self-healing, self-control, clarity, relationship, purpose, etc. Donation. 287-3458 or www.MomSeminar.com.

Joyful Yoga Mix – 4:30-5:45pm with Julie. Joyful Yoga & Spa Bonita. 947-9845 or JoyfulYoga.com

Meditation and Buddhist Teaching – 6:30-8:30pm. Spirit of Thich Nhat Hanh with Dharma teacher, Fred Eppsteiner. Mindfulness practice cultivates compassion, inner peace and joy in daily life. New Location: Bala Vinyasa Yoga Studio, 6326 Trl Blvd, Naples. info@FloridaMindfulness.org.

Biblical Scholarship – 7-9pm. Understanding historical origins, apparent inconsistencies, and modern day meaning and relevance of historical and prophetic Old Testament writings. Sam/Bunny Sewell. 10202 Vanderbilt Dr, Naples. RSVP: 591-4565.

Restorative Yin Flow and Crystal Bowl Meditation – 6-7:15pm with Tanya. Suitable for pre/post-natal. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

monday

Pilates Equipment/Mat Class – 8:30am, 9:30am, 10:30am, and 6pm. The Pilates Scoop. 975 Imperial Golf Course Blvd., Naples. Appt only 596-8559.

Gentle Yoga – 8:30-9:30am with Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Pilates Equipment/Mat Classes – 9am & 5:30pm. Pilates Plus. 25091 Bernwood Dr, Bonita. Appt only 949-4024.

Nia – 9am. Joy of dance, the precision of martial arts. Fluidity/balance of Tai Chi combined with stillness of yoga. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Joyful Yoga Basics – 9:30-10:45am with Tess. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or JoyfulYoga.com.
Gentle Yoga with Kim Mayfield – 9:30-11am. New location: Yes To Yoga. 9510 Corkscrew Palms Cir. #1, Estero. 992-5333 or www.YesToYoga.com.

Gentle Yoga – 9:30-11am with E.T. Love. Basic Asanas and breathing practices in Iyengar style. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

All Natural Parents’ Group – 10am. 1st & 3rd. Baby Love Birth Center. 3046 Del Prado Blvd. S. #2E, Cape Coral. 540-9010 or parents@waterbirthbaby.com.

Baby Wearers – 10am. 2nd & 4th. Learn about the art and safety of keeping your baby close. Baby Love Birth Center. 3046 Del Prado Blvd. S., #2E, Cape Coral. 540-9010. babywearers@waterbirthbaby.com.

Pilates – 10am. Focus on core strength and flexibility. Movements are subtle and precise. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Yoga Intermediate – 10-11:30am with Debi Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Shell Creek, Punta Gorda Kayak Tour – 10am-1pm. Learn about plants, animals, fish and more. GAEA Guides guided kayak nature tours. More details 694-5513.

Power Yoga All Levels – 10:30-11:30am with Missy Balsam. Build strength, flexibility, balance. Pelican Marsh Community Center. Naples. 986-0309.

Multilevel Yoga – 11:15am. Beginner to advanced. Spiritual and physical art uniting mind and body. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Joyful Yoga Flow – 11:30-12:30am with Jackie. All levels. Joyful Yoga & Spa. Bonita. 947-9845.

Power Vinyasa Yoga All Levels – 12-1:15pm with Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Yoga Basics – 5:15-6:45pm with Sondra Mitchell. Asanas and breathing practices in Iyengar style. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

Vinyasa Yoga with Michelle Ploog – 5:30-6:50pm.  New location: Yes To Yoga. 9510 Corkscrew Palms Cir. #1, Estero. 992-5333 or www.YesToYoga.com.

Power Vinyasa Yoga All Levels – 5:30-6:45pm with Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Joyful Yoga Flow – 5:45-7pm with Jackie. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Iyengar Yoga – 6pm. Level I-II. Postures Yoga Studio. 566-9642.

Beginner Bellydance – 6-7pm. Bellydance improves flexibility and coordination while toning body. Six weeks: $60 starts 8/18. Bonita Springs Rec Center.  26740 Pine Ave. Bonita. 992-2556 or Info@BellydanceNaples.com.

Power Yoga All Levels – 6-7pm with Missy Balsam. Build strength, flexibility, balance. Naples Fitness Center. Castello Dr., Naples. 986-0309.

Kids Fitness – 6:15pm. Promotes healthy lives for children. Stretches, exercises, basic gymnastics, indoor rock climbing, obstacle course. Red Dragon Kenpo Karate. S. Ft. Myers. 278-4437. www.reddragonkenpokarate.com.

Calusa Group of the Sierra Club – 6:30pm. Informative regarding threats to our local environment. Interesting speakers, good time. Unitarian Universalist Church. 13411 Shire Ln, Ft. Myers. Connie 694-5513.

Multilevel Yoga – 6:30pm. Beginner to advanced. Spiritual and physical art uniting mind and body. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Prenatal Yoga – 6:30pm with Tanya. Yoga, breathwork and meditation to help relieve stress and discomfort and prepare for childbirth. My Gym. 13020 Livingston Rd., Naples. 431-6920 or www.SWFLyoga.com.

Relationship Class – 6:30pm with Barbara Woods, motivational speaker. Learn new ways of thinking by clearing redundant belief systems and consciously choosing an alternative. 530-0800. barbarajwood@juno.com.

Pilates Mat Class – 6:30-7:30pm. $15 and Pilates Reformer lessons for $40/hr. Southwest Spine & Sport. 12734 Kenwood Ln, Ft. Myers. 772-8888.

Yogagenics™ – 6:30-7:45pm. Reduce stress and improve health exploring ancient arts of yoga, breathing and opening flow of energy. All levels. $48/six weeks or $10/class. Veterans Community Park. Register: 566-2367.

Advanced Belly Dance – 6:45-7:45pm with Sherry Coffey. Rhythm in Motion. 3333 Del Prado Blvd S, Cape Coral. 542-3500.

Step intoYour Higher Self – 6:30-9:30pm. 7/14-8/15 with Jacqui Johnson and Francesca Simonelli; psychic readings, auras, spirit guides, angels, past lives, more. $30/class. Cape Coral. Cape Coral. Sharon Plover 464-4433 or register: www.Spiritualism.Meetup.com

Breastfeeding Preparation Class – 7pm with Betsey Lunsford. Baby Love Birth Center. 3046 Del Prado Blvd. S., #2E, Cape Coral. 540-9010 or breastfeeding@waterbirthbaby.com.

Collier Fruit Growers Council – 7pm. 3rd Monday. Free. Golden Gate Community Center. Naples. 601-2919.

Reiki Healing – 7pm. 1st and 3rd. Love offering. Unity of Naples Church. 2000 Unity Way, Naples. 775-3009.

Spiritual Development for Beginners – 7pm. 2nd and 4th with well-known teacher/medium/healer, Rev. Barbara A. Havens. RSVP $15. Many Blessings. Pine Island Rd, Cape Coral. 590-3079.

The 4th Way Discussion Group – 7pm. Lecture and discussion on the teachings of Gurdieff. Unity of Bonita. 28285 Imperial Pkwy. 432-0468.

Tibetan Buddhist Meditation in the Nyingma Tradition – 7pm. Heart Sutra and meditation. Under spiritual direction of the Venerable Khenchen Palden Sherab Rinpoche & Khenpo Tsewang Dongyal Rinpoche. Padmasambhava Buddhist Center. Naples. Info and directions 821-1436.

Open to Wholeness – 7-8pm. Eight classes integrating Mindfulness practices and skills with current brain research to change your life. Hearts’ Path. Ft. Myers. 277-0646.

QuantOM™ Yoga All Levels – 7-8:15pm with Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938 or BVYoga.com.

Yoga Multi Level – 7-8:30pm with Lisa Mitchell. Iyengar style. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

Listening to the Universe – 7:30pm. Using prayer and meditation Karen Jones and Debbie Noonon guide you toward spiritual development. Masters of Healing & Light. 7181 College Pkwy #26, Ft. Myers. 939-3201.

Beginning Belly Dance – 8-9pm with Sherry Coffey. Rhythm in Motion. 3333 Del Prado Blvd S, Cape Coral. 542-3500.

tuesday

Pilates - 7-8:15am with Tom. All Levels. Joyful Yoga & Spa. Bonita Springs. 947-9845.

Pilates Equipment/Mat Classes – 8:30am, 9:30am, 10:30am and 6:30pm. Pilates Plus. 25091 Bernwood Dr, Bonita. Appt only 949-4024.

Pilates Equipment Classes – 8:30am, 9:30am, 10:30am, and 6pm. The Pilates Scoop. 975 Imperial Golf Course Blvd, Naples. Appt only 596-8559.

Power Vinyasa Yoga All Levels – 8:30-9:45am with Kiersten Mooney. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Mixed Level Hatha Yoga – 9-10am with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr #7, Marco. 732-9642.

Prana Yoga Flow – 9-10:15am with Crystal. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Yoga Multi Level with Kandy Love – 9:30-11am. Iyengar style. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

La Leche League Ft. Myers AM – 10am. 2nd. Zion Lutheran Church. 7402 Winkler Rd. 481-8730.

Multilevel Yoga –10am. Beginner to advanced. Spiritual & physical art uniting mind and body. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Psychology of the Budding Buddha – 10am. Explore how to walk the meditative talk in daily life. Happehatchee Eco-Spiritual Center. 8791 Corkscrew Rd, Estero. Premrup 949-1746.

Yoga – 10-11am. $15 and Pilates Reformer lessons for $40/hr. Southwest Spine & Sport. 12734 Kenwood Ln, Ft. Myers. 772-8888.

Yoga Basics All Levels – 10-11:30am with Meredith Music. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. GAEA Guides guided kayak nature tours. Leaves from Dog Beach, 8600 Estero Blvd, Bonita. 694-5513.

Power Yoga All Levels – 10:30-11:30am with Missy Balsam. Build strength, flexibility, balance. North Collier Regional Park, RecPlex Fitness Center, off Livingston Rd., Naples. 986-0309.

Gentle Joyful Yoga – 10:45am-12pm with Tess. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Individualized Soul Charts –11am-4pm Joann, Reading / Interpretation. $50. Many Blessings. 1059 NE Pine Island Rd, Cape Coral. RSVP 573-7630.

Free Lecture / Presentation by Local Health Practitioners and Educators – 12-1:30pm. For Goodness Sake. Sunshine Plaza. Bonita Springs. 992-5838  or www.ForGoodnessSake123.com.

Iyengar Yoga – 12:15pm. Level IV. Postures Yoga Studio. 566-9642.

Young Peoples Art – 2-3:30pm with Lois Johnston $12 plus materials. Koi and Krane Gallery. 6338 Presidential Ct, #203, Ft. Myers. 415-2787 or www.KoiAndKraneGallery.com.

Collier County Sailing Center – 3-5:30pm. Provides children, ages 5-15, an opportunity to learn the basics of sailing on an Optimist Dinghy at Sugden Regional Park. Six visits: $90/pp. More info 580-9118.

Joyful Yoga Flow – 4-5:15pm with Jackie. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Beginners Yoga – 5:15-6:45pm with Susan Carter. Immediate benefits experienced. All ages. $65/five-week series. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

Yoga / Pilates Fusion – 5:30-6:45pm with Bridget. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Mixed Level Hatha Yoga – 5:30-6:30pm with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr #7, Marco. 732-9642.

Traditional Hatha Yoga – 6pm. For new, as well as seasoned yoga students. Bring mat. RSVP. $15. Many Blessings. 1059 NE Pine Island Rd, Cape Coral. 573-7630.

Yoga for EveryBody – 6pm. $12. The Health Club of Naples, behind Anchor Health, off Immokalee Rd. 597-0787.

Yoga for Golf and Tennis – 6-7:15pm. Improve performance and relieve tension/stress. $15. Jaffe Sports Medicine and Rehabilitation. 90 Cypress Way E, #60, Naples. 431-6920.

Yoga Intermediate – 6-7:30pm with Debi Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Power Yoga All Levels – 6:15-7:15pm with Missy Balsam. $10/class. Build strength, flexibility, balance. Robb & Stucky. Bonita Springs. 986-0309.

Infant Massage – 6:30pm. 1st Tuesday each month. Techniques to lessen baby’s tension, fussiness and irritability with Braidy Dauernheim. $40/person or couple. The Family Birth Center – Ft. Myers. 13650 Metropolis Ave, #105. 454-8288.

Childbirth Education Class – 6:30-8:30pm. 6-week series, including breastfeeding. Pre-reg with Phyllis: 261-4768. Family Birth Center. 2930 Immokalee Rd, Ste B, Naples. 594-0400.

Health & Wellness Counseling – 7pm. Led by Sam/Bunny Sewell. 50 years in harmony with nature. Free. RSVP 591-4565 or www.Shaklee.net/bestself.

Meditation 1 – 7pm. 2nd & 4th Tuesday. Rev. David Lee teaches various types of meditation. Masters of Healing & Light. 7181 College Pkwy, #26, Ft. Myers. 939-3201.

Kundalini Yoga – 7-8:15pm with Chrisse. Joyful Yoga & Spa. Bonita 947-9845 or www.JoyfulYoga.com.

Yoga Multi Level – 7-8:30pm. Ongoing class for those familiar with Ivengar style. Instructor: Kandy Love. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

Calusa Rare Fruit Exchange – 7:30pm. 1st. Held in back of Lee County Extension Office at Terry Park, Ft. Myers. 543-9910.

Pilates – 7:30pm. Focusing on core strength and flexibility. Movements are subtle and precise. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Buddhist Meditation in Cape Coral – 7:30-8:45pm. Stress relief, self-awareness, laughter and community. $10; $5/students. Many Blessings. 1059 NE Pine Island Rd, Cape Coral. info@MeditationInFortMyers.org or 567-9739.
 
wednesday

Tai Chi Health Exercises at Lowdermilk Beach Park – 7:30-8:30am with Joel Ying, MD. Quiet mind with inner strength and balance. $15. Naples. 200-6796 or www.JoyHealthWellness.com.

Yoga for EveryBody – 8:15am. Flow-style yoga. Glades Country Club. 986-0309.

Pilates Ball – 8:30am. Focusing on core strength and flexibility. Movements are subtle and precise. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Pilates Equipment – 8:30am, 9:30am, and 10:30am. The Pilates Scoop. 975 Imperial Golf Course Blvd, Naples. Appt only. 596-8559.

Pilates Equipment/Mat Classes – 8:30am, 9:30am and 5:30pm. Pilates Plus. 25091 Bernwood Dr, Bonita. Appt only 949-4024.

Power Vinyasa Yoga All Levels – 8:30-9:45am. with Kiersten Mooney. Naples. 598-1938 or www.BVYoga.com.

Walking Tours of the Historic Third Street District – 8:45am. 1st. May-Oct. $15/pp; members/free. Naples Historical Society. RSVP 261-8164.

Iyengar Yoga – 9am. Level I & II. Postures Yoga Studio. 566-9642.

Collier County Sailing Center – 9-11:30am. Provides adults an opportunity to learn the basics of sailing on a Precision 15 at Sugden Regional Park. Six visits: $135/pp. More info 580-9118.

Joyful Yoga Basics – 9:30-10:45am with Susan. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Gentle Yoga with Deborah Garrett-Hagen – 9:30-11am. New location: Yes To Yoga. 9510 Corkscrew Palms Cir. #1, Estero. 992-5333.

Yoga Multi Level – 9:30-11am with Susan Carter. For those familiar with the Iyengar style. $16. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

La Leche League Cape Coral – 10am. 1st. Cape Coral Methodist Church. 4118 Coronado Pkwy. 267-5334 or 936-2304.

Open to Wholeness – 10-11am. Eight classes integrating Mindfulness practices and skills with current brain research to change your life. Hearts’ Path. Ft. Myers. 277-0646.

Cocohatchee River/Wiggins Pass Estuary Kayak Tour – 10am-1pm. $40. GAEA Guides guided kayak nature tours. Leaves from Cocohatchee River Park. 13531 Vanderbilt Dr N, Naples. 694-5513.

Book Study Group – 10:30am. Love offering. Unity of Naples. Fireplace room. 2000 Unity Way. 775-3009.
Reiki Healing – 10:30am. Led by Ann Maisch. Unity of Bonita. 28285 Imperial Pkwy. 947-3100.

Power Yoga All Levels – 10:30-11:30am with Missy Balsam. Build strength, flexibility, balance. Pelican Marsh Community Center. Naples. 986-0309.

Power Vinyasa Yoga All Levels – 11am-12:15pm with Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Yoga / Pilates Fusion – 11am-12:15pm with Susan. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Intuitive Tarot Readings – 11am-5pm with Lori Covyeau specializing in finances and relationships. Many Blessings. 1059 NE Pine Island Rd, Cape Coral. 573-7630.

Multilevel Yoga – 11:15am. Beginner to advanced. Spiritual and physical art uniting mind and body. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Palm Cottage Tours – 1-4pm. May-Oct. Adults/ $8; children/$5; members/free. Naples Historical Society. RSVP 261-8164.

Kundalini Yoga – 4-5:15pm with Chrisse. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or JoyfulYoga.com.

Collier County Sailing Center: Open Sail – 4pm-sunset. Enjoy sailing with friends and family. BBQ and potluck. One time fee: $50/pp or $100/per family. Lake Avalon at Sugden Regional Park. Register: 793-4414.

Iyengar Yoga – 4:30pm. Level I-II. Postures Yoga Studio. 566-9642.

Beginners Yoga Course – 5:15-6:45pm with Susan Carter. Immediate benefits experienced. $65/five-week series. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

Gentle Yoga – 5:30pm. More gentle approach to yoga. Focus on flexibility. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.

Power Yoga All Levels – 5:30-6:30pm with Missy Balsam. $12/class. Build strength, flexibility, balance. The Health Club of Naples, behind Anchor Health, off Immokalee Rd. 986-0309.

Power Vinyasa Yoga – 5:30-6:45pm with Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938.

Joyful Power Flow – 5:45-7pm with Jackie. Joyful Yoga. & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Nordic Pole Walking – 6pm. Through November. Exercise for everyone. Burns 46% more calories over just walking. Introduction and class. Naples Beach. 14th Ave S. 784-5086.

Beginner Bellydance – 6-7pm. Bellydance improves flexibility and coordination while toning body. Six weeks (beginning 8/6)/$60; drop ins/$12. Standing Ovation Studio. 5650 Yahl St, Naples. 948-7687or www.BellydanceNaples.com

Gyrokinesis® Class – 6-7:30pm with Elise Kaplovitz combining yoga, pilates, dance, tai chi and energy work. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

Meditation and Discussion – 6:30pm. Calm your mind in peaceful surroundings. Free beginning meditation instructions by resident Buddhist monks followed by group meditation and discussion. Sanctuary Meditation Center. 785-0322 or sanghanews@aol.com.

Nia – 6:30pm. Joy of dance, precision of martial arts. Fluidity/balance of Tai Chi combined with stillness of yoga. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Pilates Mat Class – 6:30-7:30pm. $15 and Pilates Reformer lessons for $40/hr. Southwest Spine & Sport. 12734 Kenwood Ln, Ft. Myers. 772-8888.

Tai Chi – 6:30-7:45pm. Learn a series of movements designed to reduce stress, restore balance and increase energy. Register. $48/6 wks or $10/class. Veterans Park Community Bldg, Naples. 566-2367.

Guided Meditation and Psychic Awareness Class – 6:45-9pm. Experience peace and tranquility with a guided meditation. Love offering. Orchid Moon. 949-3387.

Chakra Clearing Meditation – 7pm. Sparadise. Ft. Myers. 699-0644.

Empowerment Circle – 7pm. A full circle for the body, mind and spirit, creating a powerful alignment with your intentions and desires. $15. The Mystical Moon. 16299 S. Tamiami Trl, Ft. Myers. 939-3339 or www.TheMysticalMoon.com.

Pilates – 7-8:15pm with Tom. All Levels. Joyful Yoga & Spa. Bonita Springs. 947-9845.

Yoga Basic All Levels– 7-8:15pm w/ Meredith Musick. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Nutrition & Breastfeeding Class – 7-9pm. 3rd. Pre-reg with Betsey 481-8730. Family Birth Center. 2930 Immokalee Rd., Ste B, Naples. 594-0400.

Hypnobirthing Childbirth Preparation Class – 7-9:30pm with Jaci Sieben. Baby Love Birth Center. 3046 Del Prado Blvd. S., #2E, Cape Coral. 540-9010 or hypnobirthing@waterbirthbaby.com.

Multilevel Yoga – 7:30pm. Beginner to advanced. Spiritual and physical art uniting mind and body. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.

Psychic Development – 7:30pm. 2nd & 4th. Develop intuition with Rev. Jennie Martin. Masters of Healing & Light. 7181 College Pkwy, #26, Ft. Myers. 939-3201.

Belly Dancing – 7:30-8:30pm. Open your feminine energy through time-honored movements. Instructor: Faezah Jahanshiri. $12/class or $32/ three classes. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

thursday

Pilates – 7-8:15am with Tom. All Levels. Joyful Yoga & Spa. Bonita Springs. Contact 947-9845 or www.JoyfulYoga.com

Pilates Equipment/Mat Class – 8:30am, 9:30am, 10:30am, and 6pm. The Pilates Scoop. 975 Imperial Golf Course Blvd, Naples. Appt only. 596-8559.

Pilates Equipment/Mat Classes – 8:30am, 9:30am, 5:30pm, and 7:30pm. Pilates Plus. 25091 Bernwood Dr, Bonita. Appt only 949-4024.

Power Vinyasa All Levels – 8:30-9:45am with Kiersten Mooney. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Mixed Level Hatha Yoga – 9-10am with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr, #7, Marco. 732-9642.

Joyful Yoga Flow – 9-10:15am with Jackie. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Women’s Spiritual Discussion Group – 9-11am. Eckhart Tolle’s, A New Earth. Home of Bunny Sewell. 10202 Vanderbilt Dr, Naples. RSVP 591-4565.

Power Yoga All Levels – 9:30-10:30am with Missy Balsam. Build strength, flexibility, balance. North Collier Regional Park, RecPlex Fitness Center, off Livingston Rd., Naples. 986-0309.

Yoga Multi-Level – 9:30-11am with Kandy Love. For those familiar with the Iyengar style. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

Multilevel Yoga –10am. Beginner to advanced. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

The Norris Gardens Tours – 10am. 1st and 3rd. May-Oct. Adults/$8; children/$5; members/free. Naples Historical Society. RSVP 261-8164.

Beginner Bellydance – 10-11am. Bellydance improves flexibility and coordination while toning body. Six weeks (beginning 8/7)/$60; drop ins/$12. Standing Ovation Studio. 5650 Yahl St, Naples. 948-7687or www.BellydanceNaples.com

Power Yoga Basics All Levels – 10-11:30am with Meredith Musick. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

H. Emilie Cady, Book Study: Lessons In Truth – 10-11:30am with Ann Maisch. Journey of self discovery. Unity of Bonita. 28285 Imperial Pkwy. 849-2887.

Gentle Joyful Yoga – 10:45am-12pm with Tess. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Psychic Energy Readings with Holly the Astrologer – 11am-4pm. $45. Many Blessings. 1059 NE Pine Island Rd, Cape Coral. 573-7630.

Young Peoples Art – 1-2:30pm with DJ Lorentz. $12 plus materials. Koi and Krane Gallery. 6338 Presidential Ct, #203, Ft. Myers. 415-2787 or www.KoiAndKraneGallery.com

Collier County Sailing Center – 3-5:30pm. Program provides kids, ages 5-15, an opportunity to learn the basics of sailing on an Optimist Dinghy at Sugden Regional Park. Six visits: $90/pp. More info 580-9118.

The National Multiple Sclerosis Society – 4-5:30pm. 3rd Thursday. Naples Living Well With MS Group. Naples Community Hospital, Telford Education Bldg, 2nd floor, classroom 3. Info 352-5364 or www.LifeCoachUSA.com/nlwwms.

Joyful Kids Yoga – 4:30-5:30pm with Jennifer G. Ages 6-12. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com

Equipment and Sculpt – 5:30pm. Pilates Plus. 25091 Bernwood Dr, Bonita. Appt only 949-4024.

Mixed Level Hatha Yoga – 5:30-6:30pm with Donna Hands. Hands on Yoga Studio. 2 Marco Lake Dr #7, Marco. 732-9642.

Yoga Night – 5:45pm All Level Yoga Class and 7pm Pre-natal Class.  Relax and energize with  Susan  Marcy.  $15. Alive & Well, A Holistic Center. 9250 College Pkwy, #3, Fort Myers. 226-9355 or  www.AliveAndWellCenter.com.

Joyful Yoga Basics – 5:45-6:45pm with Yiota. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

Qi Gong – 6pm. Meditative slow movements; increases energy flow, balance and vitality. Qi=energy; Gong=exercise. Eight weeks: $80. CURA Holistic Health and Massage Center. 850 Central Ave., #305. Naples. Register: 450-4325.

Yoga for EveryBody – 6pm. $12. The Health Club of Naples, behind Anchor Health, off Immokalee Rd. 597-0787.

Power Yoga All Levels – 6-7pm with Missy Balsam. Build strength, flexibility, balance. Naples Fitness Center. Castello Dr., Naples. 986-0309.

Power Vinyasa Yoga All Levels – 6-7:15pm with Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938.

Yoga Multi-Level – 6-7:30pm with Kandy Love. Iyengar style. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

The Paradise Coast Paddlers Club – 6:30pm. 2nd Thursday. Foxboro Sports Tavern. Naples.

Pilates – 6:30pm. Focusing on core strength and flexibility. Movements are subtle and precise. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.

A Course in Miracles – 7pm. 2nd and 4th. Free. North Naples United Methodist Church Library. RSVP. Karen 592-1072.

Circulo de Reiki, for Spanish speaking people – 7pm. 2nd Thurs. Love offering. Fireplace Room. Unity of Naples. 2000 Unity Way. 775-3009.

Florida Native Plant Society – 7pm. 2nd. Meeting at Rutenberg Park. South Pointe Dr, Ft. Myers. 543-9910.

Free Live Webinar – 7pm. Discover how easy it is to alkalize and live a healthy lifestyle. Watch and listen at www.InnerLightWebinars.com. More info: Janice 272-8539.

La Leche League Fort Myers PM – 7pm. 1st. St. Hilary’s Episcopal Church, Corner of Colonial & McGregor. 437-9943 or 543-9595.

Prenatal Yoga – 7pm. $15. Alive & Well, A Holistic Center. 9250 College Pkwy, #3, Fort Myers. 245-8683 or www.SWFLYoga.com.

Yoga Dance Class – 7pm. Unity of Naples. Love Offering. 2000 Unity Way, Naples. 775-3009.

Kundalini Yoga– 7-8:15pm with Chrisse. All levels. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com.

M.O.V.E. Mothers of Vision & Enterprise – 7-8:15pm. 2nd Thursday. Nondenominational, faith-based networking group welcoming women of all backgrounds. Coffee/dessert. First Assembly of God. 415-3965 or 671-3934.

Angels of Healing – 7:30pm. 1st. Experience energy healing using non-intrusive alternative methods. Led by Reiki Master Marlene Cleckner. Pre-register. Masters of Healing & Light. 7181 College Pkwy Ste 26, Ft. Myers. 939-3201.

Mastermind – 7:30pm. 4th. Marlene Cleckner directs us through 7 steps into prosperity consciousness in all areas of our lives. Pre-register. Masters of Healing & Light. 7181 College Pkwy #26, Ft. Myers. 939-3201.

Spiritual Development Class – 7:30pm with Debbie Noonon. $10. Purusha Center. Cape Coral. 540-0289.

Buddhist Meditation in Ft. Myers – 7:30-8:45pm. Stress relief, self-awareness, laughter, and community. $10; $5/students. Samudrabadra Buddhist Center. 16050 S Tamiami, Ft. Myers. 567-9739 or email info@MeditationInFortMyers.org.

Baha’i Faith Introductory Meeting – 7:30-9pm. The purpose of religion is to safeguard the interest and promote the unity of the human race. 597-4729 or 821-7492 or www.bahai.org.

Overcomers of Naples – 7-9pm. Christian 12-Step Support Group for life-controlling problems. Free. Held at: Restoration Church. 1459 Pine Ridge Rd., Naples. Nancy 273-9403.

friday

Hatha Yoga – 8:15-9:15am. 2nd and 4th Saturday with Donna Hands.  Hands on Yoga Studio. 2 Marco Lake Dr., #7, Marco. 732-9642.

Pilates Equipment Class – 8:30am, 9:30am, and 10:30am. The Pilates Scoop. 975 Imperial Golf Course Blvd, Naples. Appt only 596-8559.

Pilates Equipment/Mat Classes – 8:30 and 9:30am. Pilates Plus. 25091 Bernwood Dr, Bonita. Appt only 949-4024.

Gentle Yoga – 8:30-9:30am with Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Iyengar Yoga – 9am. Level II. Postures Yoga Studio. 566-9642.

Collier County Sailing Center – 9-11:30am. Provides adults an opportunity to learn the basics of sailing on a Precision 15 at Sugden Regional Park. Six visits: $135/pp. More info 580-9118.

Joyful Yoga Basics – 9:30-10:45am with Susan. Joyful Yoga & Spa. Bonita. Contact: 947-9845 or www.JoyfulYoga.com.

Yoga Multi Level – 9:30-11am with Maggie Tanzer. Iyengar style. $16/class. Health & Harmony Center. 15951 McGregor Blvd, Ft. Myers. 433-5995.

La Leche League Naples – 10am. 2nd. Center Point Community Church. 6590 Golden Gate Blvd, Naples. 353-2353 or 252-5316.

Pilates – 10am. Focusing on core strength/flexibility. Movements are subtle and precise. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.

Yoga Intermediate – 10-11:30am with Debi Grillo. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Power Yoga All Levels – 10:30-11:30am with Missy Balsam. Build strength, flexibility, balance. Pelican Marsh Community Center. Naples. 986-0309.

Beyond the Basics Flow – 11am-12:15pm with Susan. All levels. Joyful Yoga & Spa. Bonita. 947-9845.

Astrological Forecast Readings – 11am-4pm. Receive insight into your past, present and future. Adults and Children. Many Blessings. 1059 NE Pine Island Rd, Cape Coral. 573-7630.

Infused – 11:15am. New mind and body experience. Infused contains innovative Tai Chi movements, core strength building, yoga meditation and relaxation. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.

Power Vinyasa Yoga All Levels – 12-1:15pm with Hanna Riley. Bala Vinyasa Yoga. Naples. 598-1938 or www.BVYoga.com.

Collier County Sailing Center – 12-2:30pm. This program gives children, ages 5-15, the opportunity to learn to sail with various homeschool groups at Sugden Regional Park. Six visits: $90/pp. More info. 580-9118.

Weight Management Counseling – 4:30pm with Sam/Bunny Sewell. 50 years in harmony with nature. Free. Reservations: 591-4565. Visit:           www.Shaklee.net/BestSelf.

Candle-Lit Yoga – 5:30pm. Wonderful way to end the week. All levels. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.

Kids Fitness – 5:30pm. Promotes healthy lives for children. Stretches, exercises, basic gymnastics, indoor rock climbing, obstacle course. Red Dragon Kenpo Karate. S. Ft. Myers. 278-4437. www.reddragonkenpokarate.com.

Power Yoga All Levels – 5:30-6:30pm with Missy Balsam. $12/class. Build strength, flexibility, balance. The Health Club of Naples, behind Anchor Health, off Immokalee Rd. 986-0309.

Power Vinyasa Yoga – 5:30-6:45pm with Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938.

Sunset Kayak Tour – 5:30-8:30pm/time may vary. Call ahead. View our famous SWFL sunset. $40. GAEA Guides guided kayak nature tours. Meet at dog beach. 8600 Estero Blvd, Bonita. 694-5513.

Joyful Yoga Basics – 5:45-6:45pm with Sarah. Joyful Yoga & Spa. Bonita. 947-9845 or www.JoyfulYoga.com

Healthy Relationships – 7pm. 1st and 3rd. Free. North Naples United Methodist Church Library. RSVP. Karen 592-1072.

The Gourmet Singles Supper Club – 7pm. Day subject to change. Singles gatherings at finest restaurants in Collier/Lee Counties. Info 775-6030/Collier or 332-8191/Lee.

Buddhist Meditation in Naples – 7-8:15pm. Stress relief, self-awareness, laughter, and community. $10; $5/students. Fireside Room. Unity of Naples. 2000 Unity Way, Naples. 567-9739.

saturday

Multilevel Yoga – 8am. Beginner to advanced. Focus on flexibility and endurance. NCH Wellness Center N, Greentree Plaza, Naples. 596-9200.

Nordic Pole Walking – 8am. Through November. Exercise for everyone. Burns 46% more calories over just walking. Introduction and class. Naples Beach. 14th Ave S. 784-5086.

Power Body – 8:30am. Pilates Plus. 25091 Bernwood Dr, Bonita. Appt 949-4024.

Pilates Equipment Class – 8:30am and 9:30am. $20/Equip Class; $60/private. The Pilates Scoop. 975 Imperial Golf Course Blvd, Naples. Appt only 596-8559.

Yoga Basics – 8:30-9:45am with Julie. All levels. Joyful Yoga & Spa. Bonita. 947-9845.

Iyengar Yoga – 9am. Level I. Postures Yoga Studio. 566-9642.

Power Vinyasa Yoga – 9-10:30am with Kat Farrell. Bala Vinyasa Yoga. Naples. 598-1938.

Yoga Class – 9-10:30am with Cory Hess. Yes To Yoga. 9510 Corkscrew Palms Cir, #1, Estero. 992-5333 or www.YesToYoga.com.

Collier County Sailing Center – 9-11:30am. This program provides kids, ages 5-15, an opportunity to learn the basics of sailing on an Optimist Dinghy at Sugden Regional Park. Six visits: $90/pp. More info 580-9118.

Hatha Yoga with Tanya – 9:15am. Yoga, breath- work and meditation to reduce stress and increase flexibility, strength and balance. $12. Veterans Community Park.1895 Veterans Park Dr. Naples. 431-6920 www.SWFLYoga.com.

Yoga Multi-Level – 9:30-11am with Kandy Love. For those familiar with the Iyengar style. $15/class. Health & Harmony Center. Ft. Myers. 433-5995.

Chakra Clearing Meditation – 10am. Sparadise. Ft. Myers. 699-0644.

La Leche League Lehigh Acres – 10am. 3rd. United Way House. 1303-103 Homestead Rd N. 368-6034.

Yoga for EveryBody – 10am. The Health Club of Naples, behind Anchor Health, off Immokolee Rd. Lisa Ann 597-0787.

Estuary Kayak Tour in Estero Bay – 10am-1pm. Birds, dolphins, manatees and more. $40. GAEA Guides guided kayak nature tours. Leaves from Dog Beach, 8600 Estero Blvd, Bonita. 694-5513.

Learn Quantum-Touch – 10am-5pm. 2-days. Revolutionary new healing technique / learn to alleviate pain. $295. Massage CEHs. Ft Myers. 839-3286, www.QuantumTouch.com.

Psychic Fair at Mina Hemingway’s Bookstore – 10am-5pm. Granddaughter of Ernest Hemingway. Uptown Center. 2700 Immokalee Rd. #23. 598-2220.

Nia – 10:15am. Joy of dance, the precision of martial arts. Fluidity/balance of Tai Chi combined with stillness of yoga. NCH Wellness Center N, Greentree Plaza. Naples. 596-9200.

Joyful Yoga Mix – 10:15-11:30am with Jackie/Tess. All levels. Joyful Yoga & Spa. Bonita. 947-9845.

Prenatal Yoga – 10:30pm with Tanya. Relieve common pregnancy discomforts; reduce stress; and prepare for childbirth. $12. Veterans Community Park. 1895 Veterans Park. Naples. 431-6920 or www.SWFLYoga.com.

Advanced Heated Yoga with Michelle Ploog – 10:35am-12:05pm. New location: Yes To Yoga. 9510 Corkscrew Palms Cir., #1, Estero. 992-5333.

Free Live Webinar – 11am. Add healthy years to your life. Watch and listen to step-by-step success stories at www.InnerLightWebinars.com. More info Janice: 272-8539.

Yoga Basics All Levels – 11am-12:30pm with Corey Terzo. Bala Vinyasa Yoga. Naples. 598-1938.

Pilates Reformer Private Lessons – 11am-7pm. $40/session. Puh-la-teez. Ft. Myers. 225-8899.

Beginners Yoga Course – 11:30am-1pm with Sondra Mitchell. Learn basics of yoga. $65/five-week series. Health & Harmony Center. Ft. Myers. 433-5995.

Palm Cottage Tours – 1-4pm. May-Oct. Adults/ $8; children/$5; members/free. Naples Historical Society. RSVP 261-8164.

Collier County Sailing Center – 3-5:30pm. Provides adults an opportunity to learn the basics of sailing on a Precision 15 at Sugden Regional Park. Six visits: $135/pp. More info 580-9118.

Joyful Yoga Basics – 4-5:15pm with Yiota. All levels. Free community class. Joyful Yoga & Spa. Bonita. 947-9845.

Relaxing Yoga on the Beach – 4:30pm with Allowah. 592-0898.

Drum Circle – 7-9:30pm. Open to all ages, experience levels. Dancers, hulahoopers, poi spinners welcome. Cambier Park Pavilion. Naples. 222-9180 or www.DrummingIsHappiness.GooglePages.com.