Yoga with Sylvia
Sylvia DiLorenzo, who has trained with some of the foremost leaders in yoga, now teaches classes at the Gateway Trinity Lutheran Church, Pelican Preserve, Colonial Golf and Country Club and Chico’s Corporate Center, all in Ft. Myers. Her method gravitates toward the Kripalu style of hatha yoga, which she characterizes as “a loving and compassion practice.” Additional training includes therapeutic yoga for stress, anxiety and depression, as well as for seniors dealing with life challenges, such as osteoporosis, upper and low-back pain and joint replacements. She is a registered yoga teacher with the Yoga Alliance.
For more information, call Gateway Trinity Lutheran Church at 239-561-1188.