Collier and Lee Counties Edition
Bookmark and Share Email this page Email Print this page Print Feed Feed

Natural Vitamin E Lowers Heart Risks

Boosts Cardiovascular Health

Evan Lorne/Shutterstock.com

Tocotrienols are a natural form of vitamin E found in a number of foods, including wheat, barley, corn, rice and palm fruit. A recent meta-review of clinical research finds that tocotrienols can decrease heart-related health risks in seniors such as diabetes, high cholesterol and high blood pressure.


This article appears in the October 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Fight Back Naturally When Allergies Put the Bite on Pets

Because they’re built lower to the ground, our dogs and cats can pick up seasonal allergens on fur from grass, weeds, pollen, lawn chemicals and fleas.

Saving a Drop to Drink

Fresh water supplies are dwindling globally, including in the U.S., yet we can do things on a personal level to help hold onto this finite resource.

Air Care for Kids

Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

CBD 101

From capsules, tinctures and extracts to topical creams and crystalline powder, Natural Awakenings conducted extensive research and interviews to compile an easy-to-understand CBD 101 guide to help readers navigate labels and product information.

Learn to Live Lighter

Putting a humorous spin on the fifth annual SpelLife Women’s Wellness Summit, in Naples is keynote speaker Loretta LaRoche, an internationally recognized stress-management consultant.

Add your comment: