Saunas Lower Blood Pressure
Reduces Risk of Hypertension
University of Eastern Finland research on 1,621 men found that four to seven saunas per week can cut high blood pressure risk in half. Their conclusion states, “Regular sauna bathing is associated with reduced risk of hypertension, which may be a mechanism underlying the decreased cardiovascular risk associated with sauna use.”
Edit ModuleShow Tags
This article appears in the March 2018 issue of Natural Awakenings.
More from Natural Awakenings
Natural Awakenings turned to local health practitioners trained in using Dr. Dale Bredesen’s ReCODE protocols to help patients diagnosed with subtler forms of Alzheimer’s.
Medium-chain triglyceride oils comprise a form of saturated fatty acid with numerous health benefits that range from improved cognitive function to better weight management.
One of the newest innovations in spa technology for immediate results in slimming, cellulite reduction and toning is known as Cryoskin.
In 2016, Allini Water Systems, in Naples, opened to offer a water filtration system that produced organic and chemical-free drinking water for residents and business owners.
Natural Awakenings Publishing Corp. (NAPC) welcomed two new publishers to a recent training session at the corporate headquarters in Naples.