Collier and Lee Counties Edition
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Healthy Avocado Treat for the New Year

Healthy Avocado Treat for the New Year

In exploring new ideas for getting a fresh, energetic start to every day, try a breakfast of avocado toast for a burst of energy to begin work or play.

For Goodness Sake

For Goodness Sake

Makes it Easy to Navigate Healthy Living

When Bruce Ford purchased For Goodness Sake, on Bonita Beach Road, in Bonita Springs, he decided to approach the layout and organization of the store in a more logical and user-friendly way.

Top Foods to Fuel Brain Health

Top Foods to Fuel Brain Health

Consuming the right foods can improve overall health, as demonstrated by Dale Bredesen, M.D., author of The End of Alzheimer’s, to prevent or reverse Alzheimer’s disease and dementia.

Immokalee Culinary Accelerator Helps Local Chef Entrepreneurs

Immokalee Culinary Accelerator Helps Local Chef Entrepreneurs

The Florida Culinary Accelerator @ Immokalee, now fully functional, is helping to create new food businesses, guiding chefs through state licensing hurdles and assisting them with getting their products into the retail market.

Sunshine Discount Vitamins

Sunshine Discount Vitamins

Karen Walker, owner of Sunshine Discount Vitamins, in Naples, keeps up with the latest in natural food and the supplement industry.

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New Venue Satisfies Sweet Tooths Organically

New Venue Satisfies Sweet Tooths Organically

There’s a new place in the heart of Naples to satisfy one’s sweet tooth in a healthy manner.

New Hybrid Publix Goes Green

A hybrid Publix Super Market in Naples blends a traditional store plan with the company’s GreenWise concept, offering shoppers a wider selection of Earth-friendly, all-natural and organic products.

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Eat Well Features

Befriending Food

Befriending Food

Embrace the Psychology of Eating

The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.

Simple Sheet Pan Suppers

Simple Sheet Pan Suppers

Family-Pleasing Holiday Meals

Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

Thanksgiving Desserts

Thanksgiving Desserts

Plant-Based Pies for Every Palate

Yum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.

‘Less Meat’ Goes Mainstream

‘Less Meat’ Goes Mainstream

Options Grow for Plant-Based Eating

As the numbers of vegetarians and vegans rocket nationwide, supermarkets, restaurants and even hospitals are offering a wider range of plant-based foods.

Superior Superfoods

Superior Superfoods

Nature’s Top Foods to Prevent and Reverse Disease

A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.

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Eat Well Briefs

Beet Juice Boosts Stamina

Beet Juice Boosts Stamina

Supplements Increase Endurance

Low-Nutrition Foods Linked to Cancers

Low-Nutrition Foods Linked to Cancers

Reduced Nutritional Value Increases Risks

Artificial Sweeteners Harm Gut Microbes

Artificial Sweeteners Harm Gut Microbes

FDA-Approved Ingredients Found Toxic to Digestive System

Secret Ingredients

Secret Ingredients

New Film Shares Stories of Hope and Healing

Dark Chocolate Proven Healthier than Ever

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Yams Protect Against Liver Damage

Health Benefits of Popular Holiday Dish

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Eat Well Local Digest

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World of Eating Well