Collier and Lee Counties Edition
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Detox Vegetable Soup

Detox Vegetable Soup

In this delicious soup with robust flavors, it’s impossible to notice the lack of oil, which should be avoided while cleansing and detoxing.

Brussel Sprouts and Coconut Curry Soup

Brussel Sprouts and Coconut Curry Soup

Commemorate the change of seasons with a super simple, nutritious and delicious soup.

Healthy Avocado Treat for the New Year

Healthy Avocado Treat for the New Year

In exploring new ideas for getting a fresh, energetic start to every day, try a breakfast of avocado toast for a burst of energy to begin work or play.

For Goodness Sake

For Goodness Sake

Makes it Easy to Navigate Healthy Living

When Bruce Ford purchased For Goodness Sake, on Bonita Beach Road, in Bonita Springs, he decided to approach the layout and organization of the store in a more logical and user-friendly way.

Top Foods to Fuel Brain Health

Top Foods to Fuel Brain Health

Consuming the right foods can improve overall health, as demonstrated by Dale Bredesen, M.D., author of The End of Alzheimer’s, to prevent or reverse Alzheimer’s disease and dementia.

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New Venue Satisfies Sweet Tooths Organically

New Venue Satisfies Sweet Tooths Organically

There’s a new place in the heart of Naples to satisfy one’s sweet tooth in a healthy manner.

New Hybrid Publix Goes Green

A hybrid Publix Super Market in Naples blends a traditional store plan with the company’s GreenWise concept, offering shoppers a wider selection of Earth-friendly, all-natural and organic products.

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Eat Well Features

Vision Quest

Vision Quest

Eat a Rainbow of Color for Healthy Eyes

Fight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.

Potluck for the 21st Century

Potluck for the 21st Century

Breaking Bread, Building Community

Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.

Delicious Discards

Delicious Discards

Making Meals From Mainly Scraps

Instead of discarding skins, cores and rinds, creative chefs are using their distinctive flavors and nutrients to make intriguing entrees and desserts.

Nutrition Upgrades

Nutrition Upgrades

Five Strategies for Better Health

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.

Recipes A Heart Will Love

Recipes A Heart Will Love

Tasty Ways to Boost Heart Health

Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.

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Eat Well Briefs

Fruits and Veggies Boost Moods

Fruits and Veggies Boost Moods

Eating Produce Heightens Mental Well-Being

Sugary Drinks Linked to Kidney Disease

Sugary Drinks Linked to Kidney Disease

Dangers of Sweetened Beverages

Gut Susceptible to Food Additives

Muddled Message

Muddled Message

GMO Labeling Diluted

Over Dose

Over Dose

Citrus Crops to Receive Human Antibiotics

Vegetables and Orange Juice Protect Memory

Vegetables and Orange Juice Protect Memory

Certain Fruits and Veggies Reduce Memory Loss

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Digital Edition

Natural Awakenings Magazine SWFL (Collier, Lee Counties / Naples, Fort Myers) Digital Magazine
Read the online digital version of Natural Awakenings that allows you to turn pages like the print edition.


Click here for archived digital edition issues.

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Eat Well Local Digest

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World of Eating Well