Collier and Lee Counties Edition
Bookmark and Share Email this page Email Print this page Print Feed Feed

Summer Yoga Partnership in Naples

FloYo Naples is partnering with Cycle Guroo, also of Naples, to expand opportunities for yoga classes. Students with active packages of 10 classes or more or that have unlimited passes can attend classes at Cycle Guroo for $15 per class or vice-versa through the rest of the summer.

Yoga is a complementary form of exercise to cycling and can help improve flexibility and focus. Cycling is a great way to get the cardio workout which may be missing in a yoga practice.

Yoga Journal reports that 75 percent of yoga practitioners also engage in other physical exercises, including running, group sports, weightlifting and cycling. Also, 37 percent of yoga practitioners participate in other group exercises, compared to just 9 percent of the general population.

Locations: FloYo Naples, 6200 Trail Blvd. and 1800 Tamiami Trl. E.; Cycle Guroo, 3080 Tamiami Tr. N. For more information, call Lacie at 239-598-1938 or email Lacie@FloYo.me.

Edit ModuleShow Tags

More from Natural Awakenings

Marco Yoga Fest Provides a Smorgasbord of Styles

The third annual Marco YogaFest, held from 8:30 a.m. to 4 p.m., March 16, promises to bring the community together for a day of fun and wellness.

Revival Yoga Opening Second Location, Holding Yoga Fest

The Revival Yoga Fitness Studio, a Marco Island waterfront yoga studio, is opening a second location at 4270 Tamiami Trail, Suite 16, in East Naples, by late February.

New Book On Pilates by Local Authors

Amy and Rick Lademann, cofounders of Beyond Motion, in Naples, have coauthored their first book, Pilates & Conditioning for Athletes, geared to strengthen the core, improve posture, increase flexibility, correct muscle imbalances and enhance athletic performance.

Freeman Offers Many Self-Care Modalities

Faith Freeman, a certified personal trainer, exercise fitness specialist, MELT instructor and whole health educator who is level one-certified in Neurokinetic Therapy, is providing free introductory 45-minute consultations to explore modalities that she offers in both Collier and Lee counties.

Yoga Teacher Training at FloYo Naples

FloYo Naples will conduct a 200-hour Yoga Alliance-certified yoga teacher training from 8 a.m. to 8 p.m., July 20 through August 5.