Learn and Taste the Healing Powers of Food
Advanced Registered Nurse Practitioner Deborah Post and “the medicinal gourmet” Shelly Stauber, a Whole Foods Market personal chef, will present Savoring the Healing Powers of Food! from 6 to 7:30 p.m., October 30, at Wellbridges Health Center, in Bonita Springs. The event will include a unique Breakfast for Dinner, highlighting locally sourced and totally organic ingredients. Attendees will learn simple ways to make deliciously nutritious breakfast and snack options that foster a new level of healing.
“When recently have you paused and asked yourself how you feel after eating a particular food?” asks Stauber. “Do you recall the answer? How do we revolutionize our relationship with food? Often, breakfast and snacks that are healthy are a source of difficulty when changing your diet to eliminate possible reactions to food and enhance energy. A great place to start your journey is to make different foods your friend.”
Cost: $20, includes the vegetarian, dairy- and gluten-free selections. Location: 9200 Bonita Beach Rd., Ste. 213. For more information or reservations, call 239-249-4805, email Shelly@MedicinalGourmet.com or visit MedicinalGourmet.com. Also visit Wellbridges.com.Edit ModuleShow Tags