Collier and Lee Counties Edition
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Archive of: Health Brief and NAPC

Title Issue
Natural Solutions to Living with Celiac Disease

Natural Solutions to Living with Celiac Disease

Getting enough recommended grains in the diet can be challenging for those with celiac disease, but awareness is growing of food alternatives that don’t trigger the problem.

October 2009
Anti-Aging RX for the Mind

Anti-Aging RX for the Mind

According to a study, participating in certain mental activities in middle age and later in life may delay or prevent memory loss.

October 2009
More Reason to Floss and Brush

More Reason to Floss and Brush

A recent study explored how gum disease can play a significant role in developing heart disease.

October 2009
Cleaner Air Pays Off

Cleaner Air Pays Off

Research shows shows that the average life expectancy in 51 U.S. cities has increased over recent decades, which can be linked to the fact that we’re breathing cleaner air.

October 2009
Less Salt Means Longer Lives

Less Salt Means Longer Lives

Research suggests that Americans should decrease their daily salt intake by 3 grams to help reduce heart-related diseases and deaths.

September 2009
Changing How Genes Respond to Stress

Changing How Genes Respond to Stress

Research now suggests that mind-body techniques like yoga and meditation are capable of changing how human genes behave in response to stress.

September 2009
Yoga Helps Breast Cancer Patients Feel Better

Yoga Helps Breast Cancer Patients Feel Better

Women who are suffering from breast cancer can find some relief by partaking in yoga.

September 2009
Reduce Your Chance of Macular Degeneration

Reduce Your Chance of Macular Degeneration

A study shows that taking a combination of vitamins may decrease the risk of developing age-related macular degeneration, a leading cause of blindness.

September 2009
Harmonizes the Brain and Heals the Heart

Harmonizes the Brain and Heals the Heart

Recent studies reveal how powerful music can be, from the impact it can have on the brain to its ability to help heal.

September 2009
Doodling Aids Memory

Doodling Aids Memory

Doodling might imply a wandering mind, but according to a study, the contrary is true; doodling can actually help people remember details.

September 2009
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