Collier and Lee Counties Edition
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Archive of: Health Brief and NAPC

Title Issue
Exercise Counters Insomnia

Exercise Counters Insomnia

Scientists have examined the link between moderate exercise and a good night’s sleep.

January 2009
A Spicy Approach to Diabetes Prevention

A Spicy Approach to Diabetes Prevention

Scientists have discovered a link between the spice Turmeric and Type 2 diabetes prevention.

January 2009
Oregano Fights Inflammation

Oregano Fights Inflammation

Scientists have discovered that this herb contains substances that help alleviate inflammation in the body.

January 2009
The Green Healer

The Green Healer

Broccoli has now been found to reverse damage done to heart vessels as a result of diabetes.

December 2008
Clean Food for Kids

Clean Food for Kids

Clean food could be the answer to helping hyperactive children.

December 2008
Nuts Over Pistachios

Nuts Over Pistachios

Pistachio are a valuable addition to any healthy diet aimed at reducing the risks of cardiovascular disease.

December 2008
Aerobics Boosts Body and Mind

Aerobics Boosts Body and Mind

Studies have found that regular aerobic exercise has a positive impact in staying mentally sharp.

November 2008
Staving Off Alzheimer’s

Staving Off Alzheimer’s

Here's a list of the most promising foods to build better memory, prevent memory loss and influence brain health.

November 2008
Ditch The Can

Ditch The Can

A study has implicated diet soft drinks in the development of metabolic syndrome.

November 2008
Red Against Blood Pressure

Red Against Blood Pressure

Researchers have found that daily intake of red beet juice can significantly reduce blood pressure.

November 2008
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